Lentil & Beef Soup
Chicken Soup for the Soul
21.49
% from protein59.7
% from carbs59.7
% from fatNutrition Facts
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Lentil & Beef Soup Nutrients FAQs
Nutrients
- Vitamin A:Lentil & Beef Soup has 1000 IU of Vitamin A.
- Lentil & Beef Soup has 26mg of Calcium.
- Lentil & Beef Soup has 580mg of Sodium, Na.
- Lentil & Beef Soup has 1.8mg of Iron.
What is the calorie content of Lentil & Beef Soup?
A typical serving 1 cup (245 grams) of Lentil & Beef Soup contains approximately 160 calories.
You can check the exact calorie content by logging Lentil & Beef Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentil & Beef Soup have?
The amount of fat in Lentil & Beef Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Lentil & Beef Soup contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentil & Beef Soup have?
The protein content in Lentil & Beef Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Lentil & Beef Soup contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Lentil & Beef Soup, Download Nutribit app for healthier you!
How much sugar does a Lentil & Beef Soup have?
On average, 1 cup (245 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil & Beef Soup.
How Much carbohydrates (carbs) is in Lentil & Beef Soup?
The amount of carbohydrates (carbs) in Lentil & Beef Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentil & Beef Soup.
How Much Fiber is in Lentil & Beef Soup?
Lentil & Beef Soup contains approximately 5 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil & Beef Soup for healthier you!
What vitamins and minerals are in a Lentil & Beef Soup?
Vitamins in Lentil & Beef Soup:
Lentil & Beef Soup contains following minerals:
General
Does Lentil & Beef Soup contain caffeine?
Lentil & Beef Soup does not contain any caffeine.
Does Lentil & Beef Soup contain alcohol?
Lentil & Beef Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentil & Beef Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil & Beef Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentil & Beef Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentil & Beef Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil & Beef Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentil & Beef Soup for free?
Yes! Since Lentil & Beef Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentil & Beef Soup with water tracking feature?
Nutribit automatically calculates the water content of Lentil & Beef Soup and adds it to your daily hydration log. Simply log Lentil & Beef Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentil & Beef Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentil & Beef Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentil & Beef Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentil & Beef Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentil & Beef Soup
Protein and Vitamin A in Lentil & Beef Soup supports bone health.
Protein in Lentil & Beef Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lentil & Beef Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lentil & Beef Soup supports building and repairing tissues.
Builds and repairs tissues in Lentil & Beef Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lentil & Beef Soup supports immune function.
Supports immune function in Lentil & Beef Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lentil & Beef Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lentil & Beef Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lentil & Beef Soup provides energy.
Provides energy in Lentil & Beef Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lentil & Beef Soup supports muscle growth and strength.
Supports muscle growth and strength in Lentil & Beef Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lentil & Beef Soup helps in weight management.
Helps in weight management in Lentil & Beef Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lentil & Beef Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lentil & Beef Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lentil & Beef Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Lentil & Beef Soup is essential for the health and growth of hair, skin, and nails.
Protein in Lentil & Beef Soup regulates blood sugar levels.
Regulates blood sugar levels in Lentil & Beef Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lentil & Beef Soup supports digestion.
Fiber in Lentil & Beef Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lentil & Beef Soup supports heart health.
Soluble fiber in Lentil & Beef Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lentil & Beef Soup aids in weight management.
Fiber-rich foods in Lentil & Beef Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lentil & Beef Soup regulates blood sugar.
Fiber in Lentil & Beef Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lentil & Beef Soup promotes gut health.
Fiber in Lentil & Beef Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lentil & Beef Soup lowers the risk of colon cancer.
A high-fiber diet from Lentil & Beef Soup is linked to a reduced risk of colon cancer.
Fiber in Lentil & Beef Soup improves skin health.
Fiber in Lentil & Beef Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lentil & Beef Soup helps lower blood pressure.
Adequate fiber in Lentil & Beef Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lentil & Beef Soup boosts immune function.
Fiber in Lentil & Beef Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lentil & Beef Soup reduces the risk of type 2 diabetes.
Fiber in Lentil & Beef Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lentil & Beef Soup supports eye health.
Vitamin A in Lentil & Beef Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lentil & Beef Soup boosts immune function.
Vitamin A in Lentil & Beef Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lentil & Beef Soup promotes healthy skin.
Vitamin A in Lentil & Beef Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lentil & Beef Soup enhances reproductive health.
Vitamin A in Lentil & Beef Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lentil & Beef Soup reduces the risk of certain cancers.
Vitamin A in Lentil & Beef Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lentil & Beef Soup promotes healthy development during pregnancy.
Vitamin A in Lentil & Beef Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lentil & Beef Soup maintains healthy mucous membranes.
Vitamin A in Lentil & Beef Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lentil & Beef Soup improves wound healing.
Vitamin A in Lentil & Beef Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lentil & Beef Soup may reduce the risk of macular degeneration.
Vitamin A in Lentil & Beef Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Lentil & Beef Soup supports fluid balance.
Maintains Fluid Balance in Lentil & Beef Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lentil & Beef Soup supports nerve function.
Supports Nerve Function in Lentil & Beef Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lentil & Beef Soup helps regulate blood pressure.
Regulates Blood Pressure in Lentil & Beef Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lentil & Beef Soup supports muscle function.
Aids Muscle Function in Lentil & Beef Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lentil & Beef Soup aids nutrient absorption.
Improves Nutrient Absorption in Lentil & Beef Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lentil & Beef Soup helps balance pH levels.
Balances pH Levels in Lentil & Beef Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lentil & Beef Soup supports bone health.
Supports Bone Health in Lentil & Beef Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Lentil & Beef Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.