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Cherry & Chia

Straw Propeller Gourmet Foods

230

kcal Energy

72.7%

% from carbs

13.6%

% from protein

13.6%

% from fats

In 84 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g
Calories
230

% Daily Value

Total Fat 4 g
6.2%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Total Carbohydrates 48 g
17.5%
Fiber 6 g
21.4%
Sugars 14 g
28%
Protein 9 g
18%
Iron 2.52 mg
14%
Vitamin A, IU 600 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 78 mg
Iron, Fe 2.52 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cherry & Chia

Nutrients

What is the calorie content of Cherry & Chia?

A typical serving 1 container of Cherry & Chia (84 grams) contains approximately 230 calories. You can check the exact calorie content by logging Cherry & Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherry & Chia have?

The amount of fat in Cherry & Chia depends on the ingredients and preparation method. On average, one serving 1 container (84 grams) of Cherry & Chia contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cherry & Chia have?

The protein content in Cherry & Chia depends on the ingredients exists in it. On average, 1 container of Cherry & Chia (about 84 grams) contains approximately 9 grams of protein.

Is Cherry & Chia a good source of protein?

The protein content in Cherry & Chia depends on the ingredients exists in it. On average, 1 container of Cherry & Chia (about 84 grams) contains approximately 9 grams of protein.

How much sugar does a Cherry & Chia have?

On average, 1 container (about 84 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cherry & Chia contain added sugar?

On average, 1 container (about 84 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cherry & Chia?

On average, 1 container (about 84 grams) contains about 48 grams of carbohydrates.

How Much Fiber is in Cherry & Chia?

Cherry & Chia contains approximately 6 grams of fiber in 1 container (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cherry & Chia?

Cherry & Chia contains approximately 6 grams of fiber in 1 container (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cherry & Chia suitable for vegans?

Cherry & Chia contains approximately 6 grams of fiber in 1 container (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cherry & Chia contain caffeine?

Cherry & Chia contains approximately 6 grams of fiber in 1 container (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cherry & Chia contain alcohol?

Cherry & Chia contains approximately 6 grams of fiber in 1 container (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cherry & Chia healthier?

Cherry & Chia contains approximately 6 grams of fiber in 1 container (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cherry & Chia in Nutribit?

Cherry & Chia contains approximately 6 grams of fiber in 1 container (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cherry & Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry & Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherry & Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherry & Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry & Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherry & Chia for free?

Yes! Since Cherry & Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherry & Chia with water tracking feature?

Nutribit automatically calculates the water content of Cherry & Chia and adds it to your daily hydration log. Simply log Cherry & Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherry & Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherry & Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherry & Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherry & Chia data can be accessed offline in the Nutribit app anytime anywhere!