Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips
Straw Propeller Gourmet Foods
15.72
% from protein64.63
% from carbs64.63
% from fatNutrition Facts
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Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips Nutrients FAQs
Nutrients
- Vitamin C:Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips has 1.2 mg of Vitamin C.
- Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips has 52mg of Calcium.
- Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips has 106mg of Sodium, Na.
- Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips has 1.44mg of Iron.
What is the calorie content of Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips?
A typical serving 1 container (85 grams) of Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips contains approximately 250 calories.
You can check the exact calorie content by logging Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips have?
The amount of fat in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips depends on the ingredients and preparation method. On average, one serving 1 container (85 grams) of Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips have?
The protein content in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips depends on the ingredients exists in it. On average, 1 container (85 grams) of Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips, Download Nutribit app for healthier you!
How much sugar does a Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips have?
On average, 1 container (85 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips.
How Much carbohydrates (carbs) is in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips?
The amount of carbohydrates (carbs) in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips depends on its serving size and preparation. On average, 1 container (85 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips.
How Much Fiber is in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips?
Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips contains approximately 5 grams of fiber in 1 container (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips for healthier you!
What vitamins and minerals are in a Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips?
Vitamins in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips:
Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips contains following minerals:
General
Does Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips contain caffeine?
Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips does not contain any caffeine.
Does Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips contain alcohol?
Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips for free?
Yes! Since Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips with water tracking feature?
Nutribit automatically calculates the water content of Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips and adds it to your daily hydration log. Simply log Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips
Protein in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips supports building and repairing tissues.
Builds and repairs tissues in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips supports immune function.
Supports immune function in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips provides energy.
Provides energy in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips supports muscle growth and strength.
Supports muscle growth and strength in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips helps in weight management.
Helps in weight management in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips supports bone health.
Supports bone health in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips is essential for the health and growth of hair, skin, and nails.
Protein in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips regulates blood sugar levels.
Regulates blood sugar levels in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips supports digestion.
Fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips supports heart health.
Soluble fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips aids in weight management.
Fiber-rich foods in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips regulates blood sugar.
Fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips promotes gut health.
Fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips lowers the risk of colon cancer.
A high-fiber diet from Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips is linked to a reduced risk of colon cancer.
Fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips improves skin health.
Fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips helps lower blood pressure.
Adequate fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips boosts immune function.
Fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips reduces the risk of type 2 diabetes.
Fiber in Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 container Natural Gourmet Oatmeal, Patrioats, Blueberries, Cherries & White Chocolate Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.