Natural Gourmet Oatmeal, Cinnamon Maple Pecan

Straw Propeller Gourmet Foods

Total Energy

270

kcal

56.7

% from carbs

12.26

% from protein

31.03

% from fats

In 74 g

% daily value

Total Fat

9g

13.8%

Sodium, Na

110mg

4.8%

Total Carbohydrates

37g

13.5%

Fiber

7g

25%

Sugars

7g

14%

Protein

8g

16%

Iron, Fe

0.7mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Natural Gourmet Oatmeal, Cinnamon Maple Pecan

A typical serving 74 g of Natural Gourmet Oatmeal, Cinnamon Maple Pecan (74 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural Gourmet Oatmeal, Cinnamon Maple Pecan depends on the ingredients and preparation method. On average, one serving 74 g (74 grams) of Natural Gourmet Oatmeal, Cinnamon Maple Pecan contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural Gourmet Oatmeal, Cinnamon Maple Pecan depends on the ingredients exists in it. On average, 74 g of Natural Gourmet Oatmeal, Cinnamon Maple Pecan (about 74 grams) contains approximately 8 grams of protein.

On average, 74 g (about 74 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 74 g (about 74 grams) contains about 37 grams of carbohydrates.

Natural Gourmet Oatmeal, Cinnamon Maple Pecan contains approximately 7 grams of fiber in 74 g (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 74 g Natural Gourmet Oatmeal, Cinnamon Maple Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.