Berry Creme Smoothie
Lindora
61.86
% from protein28.87
% from carbs28.87
% from fatNutrition Facts
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Berry Creme Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Berry Creme Smoothie has 1000 IU of Vitamin A.
- Vitamin C:Berry Creme Smoothie has 18 mg of Vitamin C.
- Berry Creme Smoothie has 260mg of Calcium.
- Berry Creme Smoothie has 180mg of Sodium, Na.
- Berry Creme Smoothie has 3.6mg of Iron.
What is the calorie content of Berry Creme Smoothie?
A typical serving 1 packet (27 grams) of Berry Creme Smoothie contains approximately 100 calories.
You can check the exact calorie content by logging Berry Creme Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Creme Smoothie have?
The amount of fat in Berry Creme Smoothie depends on the ingredients and preparation method. On average, one serving 1 packet (27 grams) of Berry Creme Smoothie contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Creme Smoothie have?
The protein content in Berry Creme Smoothie depends on the ingredients exists in it. On average, 1 packet (27 grams) of Berry Creme Smoothie contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Creme Smoothie, Download Nutribit app for healthier you!
How much sugar does a Berry Creme Smoothie have?
On average, 1 packet (27 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Creme Smoothie.
How Much carbohydrates (carbs) is in Berry Creme Smoothie?
The amount of carbohydrates (carbs) in Berry Creme Smoothie depends on its serving size and preparation. On average, 1 packet (27 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Creme Smoothie.
How Much Fiber is in Berry Creme Smoothie?
Berry Creme Smoothie contains approximately 0.5 grams of fiber in 1 packet (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Creme Smoothie for healthier you!
What vitamins and minerals are in a Berry Creme Smoothie?
Vitamins in Berry Creme Smoothie:
Berry Creme Smoothie contains following minerals:
General
Does Berry Creme Smoothie contain caffeine?
Berry Creme Smoothie does not contain any caffeine.
Does Berry Creme Smoothie contain alcohol?
Berry Creme Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Creme Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Creme Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Creme Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Creme Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Creme Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Creme Smoothie for free?
Yes! Since Berry Creme Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Creme Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Berry Creme Smoothie and adds it to your daily hydration log. Simply log Berry Creme Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Creme Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Creme Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Creme Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Creme Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Creme Smoothie
Protein and Vitamin A in Berry Creme Smoothie supports bone health.
Protein in Berry Creme Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Berry Creme Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Berry Creme Smoothie supports building and repairing tissues.
Builds and repairs tissues in Berry Creme Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Berry Creme Smoothie supports immune function.
Supports immune function in Berry Creme Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Berry Creme Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Berry Creme Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Berry Creme Smoothie provides energy.
Provides energy in Berry Creme Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Berry Creme Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Berry Creme Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Berry Creme Smoothie helps in weight management.
Helps in weight management in Berry Creme Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Berry Creme Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Berry Creme Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Berry Creme Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Berry Creme Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Berry Creme Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Berry Creme Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Berry Creme Smoothie supports eye health.
Vitamin A in Berry Creme Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Berry Creme Smoothie boosts immune function.
Vitamin A in Berry Creme Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Berry Creme Smoothie promotes healthy skin.
Vitamin A in Berry Creme Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Berry Creme Smoothie enhances reproductive health.
Vitamin A in Berry Creme Smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Berry Creme Smoothie reduces the risk of certain cancers.
Vitamin A in Berry Creme Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Berry Creme Smoothie promotes healthy development during pregnancy.
Vitamin A in Berry Creme Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Berry Creme Smoothie maintains healthy mucous membranes.
Vitamin A in Berry Creme Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Berry Creme Smoothie improves wound healing.
Vitamin A in Berry Creme Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Berry Creme Smoothie may reduce the risk of macular degeneration.
Vitamin A in Berry Creme Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Berry Creme Smoothie supports bone health.
Calcium in Berry Creme Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Berry Creme Smoothie supports muscle function.
Calcium in Berry Creme Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Berry Creme Smoothie supports heart health.
Calcium in Berry Creme Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Berry Creme Smoothie supports nerve transmission.
Calcium in Berry Creme Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Berry Creme Smoothie supports blood clotting.
Calcium in Berry Creme Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Berry Creme Smoothie supports hormonal secretion.
Calcium in Berry Creme Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Berry Creme Smoothie supports weight management.
Calcium in Berry Creme Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Berry Creme Smoothie supports dental health.
Calcium in Berry Creme Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Berry Creme Smoothie supports blood pressure regulation.
Calcium in Berry Creme Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Berry Creme Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.