Smoothie, Cookies & Creme
Yoplait
14.39
% from protein66.19
% from carbs66.19
% from fatNutrition Facts
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Smoothie, Cookies & Creme Nutrients FAQs
Nutrients
- Vitamin D:Smoothie, Cookies & Creme has 120 IU of Vitamin D.
- Smoothie, Cookies & Creme has 200mg of Calcium.
- Smoothie, Cookies & Creme has 85mg of Sodium, Na.
- Smoothie, Cookies & Creme has 260mg of Potassium, K.
What is the calorie content of Smoothie, Cookies & Creme?
A typical serving 1 bottle (207 grams) of Smoothie, Cookies & Creme contains approximately 150 calories.
You can check the exact calorie content by logging Smoothie, Cookies & Creme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie, Cookies & Creme have?
The amount of fat in Smoothie, Cookies & Creme depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Smoothie, Cookies & Creme contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie, Cookies & Creme have?
The protein content in Smoothie, Cookies & Creme depends on the ingredients exists in it. On average, 1 bottle (207 grams) of Smoothie, Cookies & Creme contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie, Cookies & Creme, Download Nutribit app for healthier you!
How much sugar does a Smoothie, Cookies & Creme have?
On average, 1 bottle (207 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie, Cookies & Creme.
How Much carbohydrates (carbs) is in Smoothie, Cookies & Creme?
The amount of carbohydrates (carbs) in Smoothie, Cookies & Creme depends on its serving size and preparation. On average, 1 bottle (207 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie, Cookies & Creme.
How Much Fiber is in Smoothie, Cookies & Creme?
Smoothie, Cookies & Creme contains approximately 0 grams of fiber in 1 bottle (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie, Cookies & Creme for healthier you!
What vitamins and minerals are in a Smoothie, Cookies & Creme?
Vitamins in Smoothie, Cookies & Creme:
Smoothie, Cookies & Creme contains following minerals:
General
Does Smoothie, Cookies & Creme contain caffeine?
Smoothie, Cookies & Creme does not contain any caffeine.
Does Smoothie, Cookies & Creme contain alcohol?
Smoothie, Cookies & Creme does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie, Cookies & Creme?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie, Cookies & Creme and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie, Cookies & Creme quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie, Cookies & Creme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie, Cookies & Creme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie, Cookies & Creme for free?
Yes! Since Smoothie, Cookies & Creme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie, Cookies & Creme with water tracking feature?
Nutribit automatically calculates the water content of Smoothie, Cookies & Creme and adds it to your daily hydration log. Simply log Smoothie, Cookies & Creme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothie, Cookies & Creme as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie, Cookies & Creme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie, Cookies & Creme nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie, Cookies & Creme data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie, Cookies & Creme
Vitamin D in Smoothie, Cookies & Creme supports bone health
Vitamin D in Smoothie, Cookies & Creme helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Smoothie, Cookies & Creme boosts the immune system
Vitamin D in Smoothie, Cookies & Creme enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Smoothie, Cookies & Creme improves muscle function
Vitamin D in Smoothie, Cookies & Creme is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Smoothie, Cookies & Creme promotes cardiovascular health
Vitamin D in Smoothie, Cookies & Creme may help regulate blood pressure and support overall heart health.
Vitamin D in Smoothie, Cookies & Creme reduces the risk of certain diseases
Adequate levels of Vitamin D in Smoothie, Cookies & Creme are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Smoothie, Cookies & Creme supports mental health
Vitamin D in Smoothie, Cookies & Creme deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Smoothie, Cookies & Creme aids in weight management
Studies suggest Vitamin D in Smoothie, Cookies & Creme may help regulate body weight and reduce fat accumulation.
Vitamin D in Smoothie, Cookies & Creme improves insulin sensitivity
Vitamin D in Smoothie, Cookies & Creme plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Smoothie, Cookies & Creme supports prenatal health
Vitamin D in Smoothie, Cookies & Creme is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Smoothie, Cookies & Creme supports bone health.
Calcium in Smoothie, Cookies & Creme is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoothie, Cookies & Creme supports muscle function.
Calcium in Smoothie, Cookies & Creme plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoothie, Cookies & Creme supports heart health.
Calcium in Smoothie, Cookies & Creme helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoothie, Cookies & Creme supports nerve transmission.
Calcium in Smoothie, Cookies & Creme is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoothie, Cookies & Creme supports blood clotting.
Calcium in Smoothie, Cookies & Creme is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoothie, Cookies & Creme supports hormonal secretion.
Calcium in Smoothie, Cookies & Creme regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoothie, Cookies & Creme supports weight management.
Calcium in Smoothie, Cookies & Creme may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoothie, Cookies & Creme supports dental health.
Calcium in Smoothie, Cookies & Creme strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoothie, Cookies & Creme supports blood pressure regulation.
Calcium in Smoothie, Cookies & Creme, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 bottle Smoothie, Cookies & Creme
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.