Berry Creme Smoothie Protein Drink
Lindora Nutrition
61.86
% from protein28.87
% from carbs28.87
% from fatNutrition Facts
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Berry Creme Smoothie Protein Drink Nutrients FAQs
Nutrients
- Vitamin D:Berry Creme Smoothie Protein Drink has 160 IU of Vitamin D.
- Berry Creme Smoothie Protein Drink has 260mg of Calcium.
- Berry Creme Smoothie Protein Drink has 180mg of Sodium, Na.
- Berry Creme Smoothie Protein Drink has 230mg of Potassium, K.
- Berry Creme Smoothie Protein Drink has 3.6mg of Iron.
What is the calorie content of Berry Creme Smoothie Protein Drink?
A typical serving 1 packet (27 grams) of Berry Creme Smoothie Protein Drink contains approximately 100 calories.
You can check the exact calorie content by logging Berry Creme Smoothie Protein Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Creme Smoothie Protein Drink have?
The amount of fat in Berry Creme Smoothie Protein Drink depends on the ingredients and preparation method. On average, one serving 1 packet (27 grams) of Berry Creme Smoothie Protein Drink contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Creme Smoothie Protein Drink have?
The protein content in Berry Creme Smoothie Protein Drink depends on the ingredients exists in it. On average, 1 packet (27 grams) of Berry Creme Smoothie Protein Drink contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Creme Smoothie Protein Drink, Download Nutribit app for healthier you!
How much sugar does a Berry Creme Smoothie Protein Drink have?
On average, 1 packet (27 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Creme Smoothie Protein Drink.
How Much carbohydrates (carbs) is in Berry Creme Smoothie Protein Drink?
The amount of carbohydrates (carbs) in Berry Creme Smoothie Protein Drink depends on its serving size and preparation. On average, 1 packet (27 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Creme Smoothie Protein Drink.
How Much Fiber is in Berry Creme Smoothie Protein Drink?
Berry Creme Smoothie Protein Drink contains approximately 0 grams of fiber in 1 packet (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Creme Smoothie Protein Drink for healthier you!
What vitamins and minerals are in a Berry Creme Smoothie Protein Drink?
Vitamins in Berry Creme Smoothie Protein Drink:
Berry Creme Smoothie Protein Drink contains following minerals:
General
Does Berry Creme Smoothie Protein Drink contain caffeine?
Berry Creme Smoothie Protein Drink does not contain any caffeine.
Does Berry Creme Smoothie Protein Drink contain alcohol?
Berry Creme Smoothie Protein Drink does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Creme Smoothie Protein Drink?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Creme Smoothie Protein Drink and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Creme Smoothie Protein Drink quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Creme Smoothie Protein Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Creme Smoothie Protein Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Creme Smoothie Protein Drink for free?
Yes! Since Berry Creme Smoothie Protein Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Creme Smoothie Protein Drink with water tracking feature?
Nutribit automatically calculates the water content of Berry Creme Smoothie Protein Drink and adds it to your daily hydration log. Simply log Berry Creme Smoothie Protein Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Creme Smoothie Protein Drink as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Creme Smoothie Protein Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Creme Smoothie Protein Drink nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Creme Smoothie Protein Drink data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Creme Smoothie Protein Drink
Protein and Vitamin D in Berry Creme Smoothie Protein Drink supports bone health.
Protein in Berry Creme Smoothie Protein Drink plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Berry Creme Smoothie Protein Drink helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Berry Creme Smoothie Protein Drink supports building and repairing tissues.
Builds and repairs tissues in Berry Creme Smoothie Protein Drink is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Berry Creme Smoothie Protein Drink supports immune function.
Supports immune function in Berry Creme Smoothie Protein Drink is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Berry Creme Smoothie Protein Drink helps regulate enzymes and hormones.
Regulates enzymes and hormones in Berry Creme Smoothie Protein Drink is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Berry Creme Smoothie Protein Drink provides energy.
Provides energy in Berry Creme Smoothie Protein Drink can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Berry Creme Smoothie Protein Drink supports muscle growth and strength.
Supports muscle growth and strength in Berry Creme Smoothie Protein Drink is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Berry Creme Smoothie Protein Drink helps in weight management.
Helps in weight management in Berry Creme Smoothie Protein Drink promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Berry Creme Smoothie Protein Drink aids in the production of hemoglobin.
Aids in the production of hemoglobin in Berry Creme Smoothie Protein Drink is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Berry Creme Smoothie Protein Drink improves skin, hair, and nails.
Improves skin, hair, and nails in Berry Creme Smoothie Protein Drink is essential for the health and growth of hair, skin, and nails.
Protein in Berry Creme Smoothie Protein Drink regulates blood sugar levels.
Regulates blood sugar levels in Berry Creme Smoothie Protein Drink helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Berry Creme Smoothie Protein Drink boosts the immune system
Vitamin D in Berry Creme Smoothie Protein Drink enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Berry Creme Smoothie Protein Drink improves muscle function
Vitamin D in Berry Creme Smoothie Protein Drink is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Berry Creme Smoothie Protein Drink promotes cardiovascular health
Vitamin D in Berry Creme Smoothie Protein Drink may help regulate blood pressure and support overall heart health.
Vitamin D in Berry Creme Smoothie Protein Drink reduces the risk of certain diseases
Adequate levels of Vitamin D in Berry Creme Smoothie Protein Drink are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Berry Creme Smoothie Protein Drink supports mental health
Vitamin D in Berry Creme Smoothie Protein Drink deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Berry Creme Smoothie Protein Drink aids in weight management
Studies suggest Vitamin D in Berry Creme Smoothie Protein Drink may help regulate body weight and reduce fat accumulation.
Vitamin D in Berry Creme Smoothie Protein Drink improves insulin sensitivity
Vitamin D in Berry Creme Smoothie Protein Drink plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Berry Creme Smoothie Protein Drink supports prenatal health
Vitamin D in Berry Creme Smoothie Protein Drink is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Berry Creme Smoothie Protein Drink supports bone health.
Calcium in Berry Creme Smoothie Protein Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Berry Creme Smoothie Protein Drink supports muscle function.
Calcium in Berry Creme Smoothie Protein Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Berry Creme Smoothie Protein Drink supports heart health.
Calcium in Berry Creme Smoothie Protein Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Berry Creme Smoothie Protein Drink supports nerve transmission.
Calcium in Berry Creme Smoothie Protein Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Berry Creme Smoothie Protein Drink supports blood clotting.
Calcium in Berry Creme Smoothie Protein Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Berry Creme Smoothie Protein Drink supports hormonal secretion.
Calcium in Berry Creme Smoothie Protein Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Berry Creme Smoothie Protein Drink supports weight management.
Calcium in Berry Creme Smoothie Protein Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Berry Creme Smoothie Protein Drink supports dental health.
Calcium in Berry Creme Smoothie Protein Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Berry Creme Smoothie Protein Drink supports blood pressure regulation.
Calcium in Berry Creme Smoothie Protein Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Berry Creme Smoothie Protein Drink
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.