Lemon Chicken & Asparagus Protein Meal

Lindora

49.75

% from protein

9.95

% from carbs

9.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
25
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.3 g
1.6%

Cholesterol 10 mg
3.3%

Sodium, Na 77.5 mg
3.4%

Potassium, K 24.6 mg
0.5%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.3%

Protein 3.1 g
6.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3.6 mg

Iron 0.1 mg

Sugars, added 0 g

Lemon Chicken & Asparagus Protein Meal Nutrients FAQs

Nutrients

What is the calorie content of Lemon Chicken & Asparagus Protein Meal?

A typical serving 8 oz (227 grams) of Lemon Chicken & Asparagus Protein Meal contains approximately 200 calories.

You can check the exact calorie content by logging Lemon Chicken & Asparagus Protein Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Chicken & Asparagus Protein Meal have?

The amount of fat in Lemon Chicken & Asparagus Protein Meal depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Lemon Chicken & Asparagus Protein Meal contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Chicken & Asparagus Protein Meal have?

The protein content in Lemon Chicken & Asparagus Protein Meal depends on the ingredients exists in it. On average, 8 oz (227 grams) of Lemon Chicken & Asparagus Protein Meal contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Chicken & Asparagus Protein Meal, Download Nutribit app for healthier you!

How much sugar does a Lemon Chicken & Asparagus Protein Meal have?

On average, 8 oz (227 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Chicken & Asparagus Protein Meal.

How Much carbohydrates (carbs) is in Lemon Chicken & Asparagus Protein Meal?

The amount of carbohydrates (carbs) in Lemon Chicken & Asparagus Protein Meal depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Chicken & Asparagus Protein Meal.

How Much Fiber is in Lemon Chicken & Asparagus Protein Meal?

Lemon Chicken & Asparagus Protein Meal contains approximately 1 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Chicken & Asparagus Protein Meal for healthier you!

What vitamins and minerals are in a Lemon Chicken & Asparagus Protein Meal?

Lemon Chicken & Asparagus Protein Meal contains following minerals:

  • Lemon Chicken & Asparagus Protein Meal has 29mg of Calcium.
  • Lemon Chicken & Asparagus Protein Meal has 620mg of Sodium, Na.
  • Lemon Chicken & Asparagus Protein Meal has 197mg of Potassium, K.
  • Lemon Chicken & Asparagus Protein Meal has 1mg of Iron.

General

Does Lemon Chicken & Asparagus Protein Meal contain caffeine?

Lemon Chicken & Asparagus Protein Meal does not contain any caffeine.

Does Lemon Chicken & Asparagus Protein Meal contain alcohol?

Lemon Chicken & Asparagus Protein Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Chicken & Asparagus Protein Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Chicken & Asparagus Protein Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Chicken & Asparagus Protein Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Chicken & Asparagus Protein Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Chicken & Asparagus Protein Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Chicken & Asparagus Protein Meal for free?

Yes! Since Lemon Chicken & Asparagus Protein Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Chicken & Asparagus Protein Meal with water tracking feature?

Nutribit automatically calculates the water content of Lemon Chicken & Asparagus Protein Meal and adds it to your daily hydration log. Simply log Lemon Chicken & Asparagus Protein Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Chicken & Asparagus Protein Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Chicken & Asparagus Protein Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Chicken & Asparagus Protein Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Chicken & Asparagus Protein Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Chicken & Asparagus Protein Meal

Protein in Lemon Chicken & Asparagus Protein Meal supports building and repairing tissues.

Builds and repairs tissues in Lemon Chicken & Asparagus Protein Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Chicken & Asparagus Protein Meal supports immune function.

Supports immune function in Lemon Chicken & Asparagus Protein Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Chicken & Asparagus Protein Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Chicken & Asparagus Protein Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Chicken & Asparagus Protein Meal provides energy.

Provides energy in Lemon Chicken & Asparagus Protein Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Chicken & Asparagus Protein Meal supports muscle growth and strength.

Supports muscle growth and strength in Lemon Chicken & Asparagus Protein Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Chicken & Asparagus Protein Meal helps in weight management.

Helps in weight management in Lemon Chicken & Asparagus Protein Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Chicken & Asparagus Protein Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Chicken & Asparagus Protein Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Chicken & Asparagus Protein Meal supports bone health.

Supports bone health in Lemon Chicken & Asparagus Protein Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Chicken & Asparagus Protein Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Chicken & Asparagus Protein Meal is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Chicken & Asparagus Protein Meal regulates blood sugar levels.

Regulates blood sugar levels in Lemon Chicken & Asparagus Protein Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lemon Chicken & Asparagus Protein Meal supports fluid balance.

Maintains Fluid Balance in Lemon Chicken & Asparagus Protein Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Chicken & Asparagus Protein Meal supports nerve function.

Supports Nerve Function in Lemon Chicken & Asparagus Protein Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Chicken & Asparagus Protein Meal helps regulate blood pressure.

Regulates Blood Pressure in Lemon Chicken & Asparagus Protein Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Chicken & Asparagus Protein Meal supports muscle function.

Aids Muscle Function in Lemon Chicken & Asparagus Protein Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Chicken & Asparagus Protein Meal aids nutrient absorption.

Improves Nutrient Absorption in Lemon Chicken & Asparagus Protein Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Chicken & Asparagus Protein Meal helps balance pH levels.

Balances pH Levels in Lemon Chicken & Asparagus Protein Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Chicken & Asparagus Protein Meal supports bone health.

Supports Bone Health in Lemon Chicken & Asparagus Protein Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 8 oz Lemon Chicken & Asparagus Protein Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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