Pudding, Lemon Chiffon
Lindora
56.47
% from protein32.94
% from carbs32.94
% from fatNutrition Facts
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Pudding, Lemon Chiffon Nutrients FAQs
Nutrients
- Pudding, Lemon Chiffon has 260mg of Calcium.
- Pudding, Lemon Chiffon has 150mg of Sodium, Na.
- Pudding, Lemon Chiffon has 130mg of Potassium, K.
What is the calorie content of Pudding, Lemon Chiffon?
A typical serving 1 packet (22 grams) of Pudding, Lemon Chiffon contains approximately 80 calories.
You can check the exact calorie content by logging Pudding, Lemon Chiffon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudding, Lemon Chiffon have?
The amount of fat in Pudding, Lemon Chiffon depends on the ingredients and preparation method. On average, one serving 1 packet (22 grams) of Pudding, Lemon Chiffon contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudding, Lemon Chiffon have?
The protein content in Pudding, Lemon Chiffon depends on the ingredients exists in it. On average, 1 packet (22 grams) of Pudding, Lemon Chiffon contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Pudding, Lemon Chiffon, Download Nutribit app for healthier you!
How much sugar does a Pudding, Lemon Chiffon have?
On average, 1 packet (22 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudding, Lemon Chiffon.
How Much carbohydrates (carbs) is in Pudding, Lemon Chiffon?
The amount of carbohydrates (carbs) in Pudding, Lemon Chiffon depends on its serving size and preparation. On average, 1 packet (22 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudding, Lemon Chiffon.
How Much Fiber is in Pudding, Lemon Chiffon?
Pudding, Lemon Chiffon contains approximately 0 grams of fiber in 1 packet (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudding, Lemon Chiffon for healthier you!
What vitamins and minerals are in a Pudding, Lemon Chiffon?
Pudding, Lemon Chiffon contains following minerals:
General
Does Pudding, Lemon Chiffon contain caffeine?
Pudding, Lemon Chiffon does not contain any caffeine.
Does Pudding, Lemon Chiffon contain alcohol?
Pudding, Lemon Chiffon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudding, Lemon Chiffon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding, Lemon Chiffon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudding, Lemon Chiffon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudding, Lemon Chiffon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding, Lemon Chiffon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudding, Lemon Chiffon for free?
Yes! Since Pudding, Lemon Chiffon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudding, Lemon Chiffon with water tracking feature?
Nutribit automatically calculates the water content of Pudding, Lemon Chiffon and adds it to your daily hydration log. Simply log Pudding, Lemon Chiffon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudding, Lemon Chiffon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudding, Lemon Chiffon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudding, Lemon Chiffon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudding, Lemon Chiffon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudding, Lemon Chiffon
Protein in Pudding, Lemon Chiffon supports building and repairing tissues.
Builds and repairs tissues in Pudding, Lemon Chiffon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pudding, Lemon Chiffon supports immune function.
Supports immune function in Pudding, Lemon Chiffon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pudding, Lemon Chiffon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pudding, Lemon Chiffon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pudding, Lemon Chiffon provides energy.
Provides energy in Pudding, Lemon Chiffon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pudding, Lemon Chiffon supports muscle growth and strength.
Supports muscle growth and strength in Pudding, Lemon Chiffon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pudding, Lemon Chiffon helps in weight management.
Helps in weight management in Pudding, Lemon Chiffon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pudding, Lemon Chiffon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pudding, Lemon Chiffon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pudding, Lemon Chiffon supports bone health.
Supports bone health in Pudding, Lemon Chiffon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pudding, Lemon Chiffon improves skin, hair, and nails.
Improves skin, hair, and nails in Pudding, Lemon Chiffon is essential for the health and growth of hair, skin, and nails.
Protein in Pudding, Lemon Chiffon regulates blood sugar levels.
Regulates blood sugar levels in Pudding, Lemon Chiffon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pudding, Lemon Chiffon supports bone health.
Calcium in Pudding, Lemon Chiffon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pudding, Lemon Chiffon supports muscle function.
Calcium in Pudding, Lemon Chiffon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pudding, Lemon Chiffon supports heart health.
Calcium in Pudding, Lemon Chiffon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pudding, Lemon Chiffon supports nerve transmission.
Calcium in Pudding, Lemon Chiffon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pudding, Lemon Chiffon supports blood clotting.
Calcium in Pudding, Lemon Chiffon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pudding, Lemon Chiffon supports hormonal secretion.
Calcium in Pudding, Lemon Chiffon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pudding, Lemon Chiffon supports weight management.
Calcium in Pudding, Lemon Chiffon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pudding, Lemon Chiffon supports dental health.
Calcium in Pudding, Lemon Chiffon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pudding, Lemon Chiffon supports blood pressure regulation.
Calcium in Pudding, Lemon Chiffon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 packet Pudding, Lemon Chiffon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.