Spicy Egg Salad Sandwich
Sheetz Grocery
16.88
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Spicy Egg Salad Sandwich Nutrients FAQs
Nutrients
- Spicy Egg Salad Sandwich has 93mg of Calcium.
- Spicy Egg Salad Sandwich has 650mg of Sodium, Na.
- Spicy Egg Salad Sandwich has 76mg of Potassium, K.
- Spicy Egg Salad Sandwich has 2mg of Iron.
What is the calorie content of Spicy Egg Salad Sandwich?
A typical serving 1 sandwich (142 grams) of Spicy Egg Salad Sandwich contains approximately 300 calories.
You can check the exact calorie content by logging Spicy Egg Salad Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Egg Salad Sandwich have?
The amount of fat in Spicy Egg Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (142 grams) of Spicy Egg Salad Sandwich contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Egg Salad Sandwich have?
The protein content in Spicy Egg Salad Sandwich depends on the ingredients exists in it. On average, 1 sandwich (142 grams) of Spicy Egg Salad Sandwich contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Egg Salad Sandwich, Download Nutribit app for healthier you!
How much sugar does a Spicy Egg Salad Sandwich have?
On average, 1 sandwich (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Egg Salad Sandwich.
How Much carbohydrates (carbs) is in Spicy Egg Salad Sandwich?
The amount of carbohydrates (carbs) in Spicy Egg Salad Sandwich depends on its serving size and preparation. On average, 1 sandwich (142 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Egg Salad Sandwich.
How Much Fiber is in Spicy Egg Salad Sandwich?
Spicy Egg Salad Sandwich contains approximately 1 grams of fiber in 1 sandwich (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Egg Salad Sandwich for healthier you!
What vitamins and minerals are in a Spicy Egg Salad Sandwich?
Spicy Egg Salad Sandwich contains following minerals:
General
Does Spicy Egg Salad Sandwich contain caffeine?
Spicy Egg Salad Sandwich does not contain any caffeine.
Does Spicy Egg Salad Sandwich contain alcohol?
Spicy Egg Salad Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Egg Salad Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Egg Salad Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Egg Salad Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Egg Salad Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Egg Salad Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Egg Salad Sandwich for free?
Yes! Since Spicy Egg Salad Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Egg Salad Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Spicy Egg Salad Sandwich and adds it to your daily hydration log. Simply log Spicy Egg Salad Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Egg Salad Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Egg Salad Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Egg Salad Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Egg Salad Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Egg Salad Sandwich
Protein in Spicy Egg Salad Sandwich supports building and repairing tissues.
Builds and repairs tissues in Spicy Egg Salad Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Egg Salad Sandwich supports immune function.
Supports immune function in Spicy Egg Salad Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Egg Salad Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Egg Salad Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Egg Salad Sandwich provides energy.
Provides energy in Spicy Egg Salad Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Egg Salad Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Spicy Egg Salad Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Egg Salad Sandwich helps in weight management.
Helps in weight management in Spicy Egg Salad Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Egg Salad Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Egg Salad Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Egg Salad Sandwich supports bone health.
Supports bone health in Spicy Egg Salad Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Egg Salad Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Egg Salad Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Egg Salad Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Spicy Egg Salad Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Egg Salad Sandwich supports fluid balance.
Maintains Fluid Balance in Spicy Egg Salad Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Egg Salad Sandwich supports nerve function.
Supports Nerve Function in Spicy Egg Salad Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Egg Salad Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Spicy Egg Salad Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Egg Salad Sandwich supports muscle function.
Aids Muscle Function in Spicy Egg Salad Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Egg Salad Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Spicy Egg Salad Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Egg Salad Sandwich helps balance pH levels.
Balances pH Levels in Spicy Egg Salad Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Egg Salad Sandwich supports bone health.
Supports Bone Health in Spicy Egg Salad Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 sandwich Spicy Egg Salad Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.