Sweet Lebanon Bologna Sandwich
Sheetz Grocery
19.45
% from protein44.98
% from carbs44.98
% from fatNutrition Facts
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Sweet Lebanon Bologna Sandwich Nutrients FAQs
Nutrients
- Vitamin D:Sweet Lebanon Bologna Sandwich has 40 IU of Vitamin D.
- Sweet Lebanon Bologna Sandwich has 283mg of Calcium.
- Sweet Lebanon Bologna Sandwich has 1190mg of Sodium, Na.
- Sweet Lebanon Bologna Sandwich has 331mg of Potassium, K.
- Sweet Lebanon Bologna Sandwich has 2mg of Iron.
What is the calorie content of Sweet Lebanon Bologna Sandwich?
A typical serving 1 sandwich (125 grams) of Sweet Lebanon Bologna Sandwich contains approximately 330 calories.
You can check the exact calorie content by logging Sweet Lebanon Bologna Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Lebanon Bologna Sandwich have?
The amount of fat in Sweet Lebanon Bologna Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (125 grams) of Sweet Lebanon Bologna Sandwich contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Lebanon Bologna Sandwich have?
The protein content in Sweet Lebanon Bologna Sandwich depends on the ingredients exists in it. On average, 1 sandwich (125 grams) of Sweet Lebanon Bologna Sandwich contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Lebanon Bologna Sandwich, Download Nutribit app for healthier you!
How much sugar does a Sweet Lebanon Bologna Sandwich have?
On average, 1 sandwich (125 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Lebanon Bologna Sandwich.
How Much carbohydrates (carbs) is in Sweet Lebanon Bologna Sandwich?
The amount of carbohydrates (carbs) in Sweet Lebanon Bologna Sandwich depends on its serving size and preparation. On average, 1 sandwich (125 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Lebanon Bologna Sandwich.
How Much Fiber is in Sweet Lebanon Bologna Sandwich?
Sweet Lebanon Bologna Sandwich contains approximately 1 grams of fiber in 1 sandwich (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Lebanon Bologna Sandwich for healthier you!
What vitamins and minerals are in a Sweet Lebanon Bologna Sandwich?
Vitamins in Sweet Lebanon Bologna Sandwich:
Sweet Lebanon Bologna Sandwich contains following minerals:
General
Does Sweet Lebanon Bologna Sandwich contain caffeine?
Sweet Lebanon Bologna Sandwich does not contain any caffeine.
Does Sweet Lebanon Bologna Sandwich contain alcohol?
Sweet Lebanon Bologna Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Lebanon Bologna Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Lebanon Bologna Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Lebanon Bologna Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Lebanon Bologna Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Lebanon Bologna Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Lebanon Bologna Sandwich for free?
Yes! Since Sweet Lebanon Bologna Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Lebanon Bologna Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Sweet Lebanon Bologna Sandwich and adds it to your daily hydration log. Simply log Sweet Lebanon Bologna Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Lebanon Bologna Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Lebanon Bologna Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Lebanon Bologna Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Lebanon Bologna Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Lebanon Bologna Sandwich
Protein in Sweet Lebanon Bologna Sandwich supports building and repairing tissues.
Builds and repairs tissues in Sweet Lebanon Bologna Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Lebanon Bologna Sandwich supports immune function.
Supports immune function in Sweet Lebanon Bologna Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Lebanon Bologna Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Lebanon Bologna Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Lebanon Bologna Sandwich provides energy.
Provides energy in Sweet Lebanon Bologna Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Lebanon Bologna Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Sweet Lebanon Bologna Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Lebanon Bologna Sandwich helps in weight management.
Helps in weight management in Sweet Lebanon Bologna Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Lebanon Bologna Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Lebanon Bologna Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Lebanon Bologna Sandwich supports bone health.
Supports bone health in Sweet Lebanon Bologna Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Lebanon Bologna Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Lebanon Bologna Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Lebanon Bologna Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Sweet Lebanon Bologna Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sweet Lebanon Bologna Sandwich supports bone health.
Calcium in Sweet Lebanon Bologna Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sweet Lebanon Bologna Sandwich supports muscle function.
Calcium in Sweet Lebanon Bologna Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sweet Lebanon Bologna Sandwich supports heart health.
Calcium in Sweet Lebanon Bologna Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sweet Lebanon Bologna Sandwich supports nerve transmission.
Calcium in Sweet Lebanon Bologna Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sweet Lebanon Bologna Sandwich supports blood clotting.
Calcium in Sweet Lebanon Bologna Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sweet Lebanon Bologna Sandwich supports hormonal secretion.
Calcium in Sweet Lebanon Bologna Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sweet Lebanon Bologna Sandwich supports weight management.
Calcium in Sweet Lebanon Bologna Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sweet Lebanon Bologna Sandwich supports dental health.
Calcium in Sweet Lebanon Bologna Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sweet Lebanon Bologna Sandwich supports blood pressure regulation.
Calcium in Sweet Lebanon Bologna Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sweet Lebanon Bologna Sandwich supports fluid balance.
Maintains Fluid Balance in Sweet Lebanon Bologna Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Lebanon Bologna Sandwich supports nerve function.
Supports Nerve Function in Sweet Lebanon Bologna Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Lebanon Bologna Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Sweet Lebanon Bologna Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Lebanon Bologna Sandwich supports muscle function.
Aids Muscle Function in Sweet Lebanon Bologna Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Lebanon Bologna Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Sweet Lebanon Bologna Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Lebanon Bologna Sandwich helps balance pH levels.
Balances pH Levels in Sweet Lebanon Bologna Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Lebanon Bologna Sandwich supports bone health.
Supports Bone Health in Sweet Lebanon Bologna Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 sandwich Sweet Lebanon Bologna Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.