Deli Sandwich,, Sweet Lebanon Bologna

Sheetz Grocery

17.87

% from protein

48.64

% from carbs

48.64

% from fat

Deli Sandwich,, Sweet Lebanon Bologna Nutrients FAQs

Nutrients

What is the calorie content of Deli Sandwich,, Sweet Lebanon Bologna?

A typical serving 1 sandwich (142 grams) of Deli Sandwich,, Sweet Lebanon Bologna contains approximately 400 calories.

You can check the exact calorie content by logging Deli Sandwich,, Sweet Lebanon Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deli Sandwich,, Sweet Lebanon Bologna have?

The amount of fat in Deli Sandwich,, Sweet Lebanon Bologna depends on the ingredients and preparation method. On average, one serving 1 sandwich (142 grams) of Deli Sandwich,, Sweet Lebanon Bologna contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deli Sandwich,, Sweet Lebanon Bologna have?

The protein content in Deli Sandwich,, Sweet Lebanon Bologna depends on the ingredients exists in it. On average, 1 sandwich (142 grams) of Deli Sandwich,, Sweet Lebanon Bologna contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Deli Sandwich,, Sweet Lebanon Bologna, Download Nutribit app for healthier you!

How much sugar does a Deli Sandwich,, Sweet Lebanon Bologna have?

On average, 1 sandwich (142 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Sandwich,, Sweet Lebanon Bologna.

How Much carbohydrates (carbs) is in Deli Sandwich,, Sweet Lebanon Bologna?

The amount of carbohydrates (carbs) in Deli Sandwich,, Sweet Lebanon Bologna depends on its serving size and preparation. On average, 1 sandwich (142 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deli Sandwich,, Sweet Lebanon Bologna.

How Much Fiber is in Deli Sandwich,, Sweet Lebanon Bologna?

Deli Sandwich,, Sweet Lebanon Bologna contains approximately 1 grams of fiber in 1 sandwich (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Sandwich,, Sweet Lebanon Bologna for healthier you!

What vitamins and minerals are in a Deli Sandwich,, Sweet Lebanon Bologna?

Vitamins in Deli Sandwich,, Sweet Lebanon Bologna:

  • Vitamin A:Deli Sandwich,, Sweet Lebanon Bologna has 300 IU of Vitamin A.
  • Vitamin C:Deli Sandwich,, Sweet Lebanon Bologna has 4.8 mg of Vitamin C.

Deli Sandwich,, Sweet Lebanon Bologna contains following minerals:

  • Deli Sandwich,, Sweet Lebanon Bologna has 195mg of Calcium.
  • Deli Sandwich,, Sweet Lebanon Bologna has 1350mg of Sodium, Na.
  • Deli Sandwich,, Sweet Lebanon Bologna has 2.7mg of Iron.

General

Does Deli Sandwich,, Sweet Lebanon Bologna contain caffeine?

Deli Sandwich,, Sweet Lebanon Bologna does not contain any caffeine.

Does Deli Sandwich,, Sweet Lebanon Bologna contain alcohol?

Deli Sandwich,, Sweet Lebanon Bologna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deli Sandwich,, Sweet Lebanon Bologna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Sandwich,, Sweet Lebanon Bologna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deli Sandwich,, Sweet Lebanon Bologna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deli Sandwich,, Sweet Lebanon Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Sandwich,, Sweet Lebanon Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deli Sandwich,, Sweet Lebanon Bologna for free?

Yes! Since Deli Sandwich,, Sweet Lebanon Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deli Sandwich,, Sweet Lebanon Bologna with water tracking feature?

Nutribit automatically calculates the water content of Deli Sandwich,, Sweet Lebanon Bologna and adds it to your daily hydration log. Simply log Deli Sandwich,, Sweet Lebanon Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deli Sandwich,, Sweet Lebanon Bologna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deli Sandwich,, Sweet Lebanon Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deli Sandwich,, Sweet Lebanon Bologna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deli Sandwich,, Sweet Lebanon Bologna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deli Sandwich,, Sweet Lebanon Bologna

Total Carbohydrates in Deli Sandwich,, Sweet Lebanon Bologna provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Deli Sandwich,, Sweet Lebanon Bologna are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Deli Sandwich,, Sweet Lebanon Bologna supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Deli Sandwich,, Sweet Lebanon Bologna aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Deli Sandwich,, Sweet Lebanon Bologna helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Deli Sandwich,, Sweet Lebanon Bologna help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Deli Sandwich,, Sweet Lebanon Bologna helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Deli Sandwich,, Sweet Lebanon Bologna can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Deli Sandwich,, Sweet Lebanon Bologna aids weight management by helping you feel full longer.

Fiber-rich carbs from Deli Sandwich,, Sweet Lebanon Bologna help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Deli Sandwich,, Sweet Lebanon Bologna enhances brain function and helps improve memory and focus.

Glucose from Deli Sandwich,, Sweet Lebanon Bologna is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Deli Sandwich,, Sweet Lebanon Bologna boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Deli Sandwich,, Sweet Lebanon Bologna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Deli Sandwich,, Sweet Lebanon Bologna promotes gut health by feeding beneficial gut bacteria.

Fiber in Deli Sandwich,, Sweet Lebanon Bologna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Deli Sandwich,, Sweet Lebanon Bologna improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Deli Sandwich,, Sweet Lebanon Bologna support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Deli Sandwich,, Sweet Lebanon Bologna helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Deli Sandwich,, Sweet Lebanon Bologna, help regulate blood pressure and reduce hypertension risk.

Protein in Deli Sandwich,, Sweet Lebanon Bologna supports building and repairing tissues.

Builds and repairs tissues in Deli Sandwich,, Sweet Lebanon Bologna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deli Sandwich,, Sweet Lebanon Bologna supports immune function.

Supports immune function in Deli Sandwich,, Sweet Lebanon Bologna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deli Sandwich,, Sweet Lebanon Bologna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deli Sandwich,, Sweet Lebanon Bologna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deli Sandwich,, Sweet Lebanon Bologna provides energy.

Provides energy in Deli Sandwich,, Sweet Lebanon Bologna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deli Sandwich,, Sweet Lebanon Bologna supports muscle growth and strength.

Supports muscle growth and strength in Deli Sandwich,, Sweet Lebanon Bologna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deli Sandwich,, Sweet Lebanon Bologna helps in weight management.

Helps in weight management in Deli Sandwich,, Sweet Lebanon Bologna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deli Sandwich,, Sweet Lebanon Bologna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deli Sandwich,, Sweet Lebanon Bologna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deli Sandwich,, Sweet Lebanon Bologna supports bone health.

Supports bone health in Deli Sandwich,, Sweet Lebanon Bologna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Deli Sandwich,, Sweet Lebanon Bologna improves skin, hair, and nails.

Improves skin, hair, and nails in Deli Sandwich,, Sweet Lebanon Bologna is essential for the health and growth of hair, skin, and nails.

Protein in Deli Sandwich,, Sweet Lebanon Bologna regulates blood sugar levels.

Regulates blood sugar levels in Deli Sandwich,, Sweet Lebanon Bologna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna supports bone health.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna supports muscle function.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna supports heart health.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna supports nerve transmission.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna supports blood clotting.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna supports hormonal secretion.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna supports weight management.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna supports dental health.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna supports blood pressure regulation.

Calcium in Deli Sandwich,, Sweet Lebanon Bologna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Deli Sandwich,, Sweet Lebanon Bologna supports fluid balance.

Maintains Fluid Balance in Deli Sandwich,, Sweet Lebanon Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deli Sandwich,, Sweet Lebanon Bologna supports nerve function.

Supports Nerve Function in Deli Sandwich,, Sweet Lebanon Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deli Sandwich,, Sweet Lebanon Bologna helps regulate blood pressure.

Regulates Blood Pressure in Deli Sandwich,, Sweet Lebanon Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deli Sandwich,, Sweet Lebanon Bologna supports muscle function.

Aids Muscle Function in Deli Sandwich,, Sweet Lebanon Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deli Sandwich,, Sweet Lebanon Bologna aids nutrient absorption.

Improves Nutrient Absorption in Deli Sandwich,, Sweet Lebanon Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deli Sandwich,, Sweet Lebanon Bologna helps balance pH levels.

Balances pH Levels in Deli Sandwich,, Sweet Lebanon Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deli Sandwich,, Sweet Lebanon Bologna supports bone health.

Supports Bone Health in Deli Sandwich,, Sweet Lebanon Bologna helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 sandwich Deli Sandwich,, Sweet Lebanon Bologna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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