Pork Fried Dumpling

K.J. Foods

Total Energy

341

kcal

37.1

% from carbs

18.55

% from protein

44.35

% from fats

In 190 g

% daily value

Total Fat

17g

26.2%

Cholesterol

3mg

1%

Sodium, Na

543mg

23.6%

Total Carbohydrates

32g

11.6%

Sugars

8g

16%

Protein

16g

32%

Calcium, Ca

65mg

Iron, Fe

3.4mg

Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Fried Dumpling

A typical serving 0.5 pkg. of Pork Fried Dumpling (190 grams) contains approximately 341 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Fried Dumpling depends on the ingredients and preparation method. On average, one serving 0.5 pkg. (190 grams) of Pork Fried Dumpling contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Fried Dumpling depends on the ingredients exists in it. On average, 0.5 pkg. of Pork Fried Dumpling (about 190 grams) contains approximately 16 grams of protein.

On average, 0.5 pkg. (about 190 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pkg. (about 190 grams) contains about 32 grams of carbohydrates.

Pork Fried Dumpling contains approximately 0 grams of fiber in 0.5 pkg. (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 341 calories?

The amount of exercise required to burn off 0.5 pkg. Pork Fried Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.