Pork & Mushroom Dumpling

Chinese Spaghetti Factory

19.05

% from protein

38.1

% from carbs

38.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
38.8
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 0.6 g
3.1%

Cholesterol 5.6 mg
1.9%

Sodium, Na 72.5 mg
3.2%

Total Carbohydrates 3.8 g
1.4%

Fiber 0.1 g
0.4%

Sugars 0.4 g
0.8%

Protein 1.9 g
3.8%

Vitamin A 0 IU

Vitamin C 0.8 mg

Calcium 3.3 mg

Iron 0.3 mg

Pork & Mushroom Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Pork & Mushroom Dumpling?

A typical serving 8 pieces (136 grams) of Pork & Mushroom Dumpling contains approximately 310 calories.

You can check the exact calorie content by logging Pork & Mushroom Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork & Mushroom Dumpling have?

The amount of fat in Pork & Mushroom Dumpling depends on the ingredients and preparation method. On average, one serving 8 pieces (136 grams) of Pork & Mushroom Dumpling contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork & Mushroom Dumpling have?

The protein content in Pork & Mushroom Dumpling depends on the ingredients exists in it. On average, 8 pieces (136 grams) of Pork & Mushroom Dumpling contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pork & Mushroom Dumpling, Download Nutribit app for healthier you!

How much sugar does a Pork & Mushroom Dumpling have?

On average, 8 pieces (136 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork & Mushroom Dumpling.

How Much carbohydrates (carbs) is in Pork & Mushroom Dumpling?

The amount of carbohydrates (carbs) in Pork & Mushroom Dumpling depends on its serving size and preparation. On average, 8 pieces (136 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork & Mushroom Dumpling.

How Much Fiber is in Pork & Mushroom Dumpling?

Pork & Mushroom Dumpling contains approximately 1 grams of fiber in 8 pieces (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork & Mushroom Dumpling for healthier you!

What vitamins and minerals are in a Pork & Mushroom Dumpling?

Vitamins in Pork & Mushroom Dumpling:

  • Vitamin C:Pork & Mushroom Dumpling has 6 mg of Vitamin C.

Pork & Mushroom Dumpling contains following minerals:

  • Pork & Mushroom Dumpling has 26mg of Calcium.
  • Pork & Mushroom Dumpling has 580mg of Sodium, Na.
  • Pork & Mushroom Dumpling has 2.7mg of Iron.

General

Does Pork & Mushroom Dumpling contain caffeine?

Pork & Mushroom Dumpling does not contain any caffeine.

Does Pork & Mushroom Dumpling contain alcohol?

Pork & Mushroom Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork & Mushroom Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork & Mushroom Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork & Mushroom Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork & Mushroom Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork & Mushroom Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork & Mushroom Dumpling for free?

Yes! Since Pork & Mushroom Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork & Mushroom Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Pork & Mushroom Dumpling and adds it to your daily hydration log. Simply log Pork & Mushroom Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork & Mushroom Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork & Mushroom Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork & Mushroom Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork & Mushroom Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork & Mushroom Dumpling

Protein in Pork & Mushroom Dumpling supports building and repairing tissues.

Builds and repairs tissues in Pork & Mushroom Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork & Mushroom Dumpling supports immune function.

Supports immune function in Pork & Mushroom Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork & Mushroom Dumpling helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork & Mushroom Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork & Mushroom Dumpling provides energy.

Provides energy in Pork & Mushroom Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork & Mushroom Dumpling supports muscle growth and strength.

Supports muscle growth and strength in Pork & Mushroom Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork & Mushroom Dumpling helps in weight management.

Helps in weight management in Pork & Mushroom Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork & Mushroom Dumpling aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork & Mushroom Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork & Mushroom Dumpling supports bone health.

Supports bone health in Pork & Mushroom Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork & Mushroom Dumpling improves skin, hair, and nails.

Improves skin, hair, and nails in Pork & Mushroom Dumpling is essential for the health and growth of hair, skin, and nails.

Protein in Pork & Mushroom Dumpling regulates blood sugar levels.

Regulates blood sugar levels in Pork & Mushroom Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork & Mushroom Dumpling supports fluid balance.

Maintains Fluid Balance in Pork & Mushroom Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork & Mushroom Dumpling supports nerve function.

Supports Nerve Function in Pork & Mushroom Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork & Mushroom Dumpling helps regulate blood pressure.

Regulates Blood Pressure in Pork & Mushroom Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork & Mushroom Dumpling supports muscle function.

Aids Muscle Function in Pork & Mushroom Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork & Mushroom Dumpling aids nutrient absorption.

Improves Nutrient Absorption in Pork & Mushroom Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork & Mushroom Dumpling helps balance pH levels.

Balances pH Levels in Pork & Mushroom Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork & Mushroom Dumpling supports bone health.

Supports Bone Health in Pork & Mushroom Dumpling helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 8 pieces Pork & Mushroom Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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