Fried Pork Bun
K.J. Foods
20
% from protein54.29
% from carbs54.29
% from fatNutrition Facts
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Fried Pork Bun Nutrients FAQs
Nutrients
- Fried Pork Bun has 30mg of Calcium.
- Fried Pork Bun has 610mg of Sodium, Na.
- Fried Pork Bun has 300mg of Potassium, K.
- Fried Pork Bun has 2.25mg of Iron.
What is the calorie content of Fried Pork Bun?
A typical serving 0.33 pack (150 grams) of Fried Pork Bun contains approximately 270 calories.
You can check the exact calorie content by logging Fried Pork Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Pork Bun have?
The amount of fat in Fried Pork Bun depends on the ingredients and preparation method. On average, one serving 0.33 pack (150 grams) of Fried Pork Bun contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Pork Bun have?
The protein content in Fried Pork Bun depends on the ingredients exists in it. On average, 0.33 pack (150 grams) of Fried Pork Bun contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Pork Bun, Download Nutribit app for healthier you!
How much sugar does a Fried Pork Bun have?
On average, 0.33 pack (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Pork Bun.
How Much carbohydrates (carbs) is in Fried Pork Bun?
The amount of carbohydrates (carbs) in Fried Pork Bun depends on its serving size and preparation. On average, 0.33 pack (150 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Pork Bun.
How Much Fiber is in Fried Pork Bun?
Fried Pork Bun contains approximately 5 grams of fiber in 0.33 pack (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Pork Bun for healthier you!
What vitamins and minerals are in a Fried Pork Bun?
Fried Pork Bun contains following minerals:
General
Does Fried Pork Bun contain caffeine?
Fried Pork Bun does not contain any caffeine.
Does Fried Pork Bun contain alcohol?
Fried Pork Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Pork Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Pork Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Pork Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Pork Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Pork Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Pork Bun for free?
Yes! Since Fried Pork Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Pork Bun with water tracking feature?
Nutribit automatically calculates the water content of Fried Pork Bun and adds it to your daily hydration log. Simply log Fried Pork Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Pork Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Pork Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Pork Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Pork Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Pork Bun
Protein in Fried Pork Bun supports building and repairing tissues.
Builds and repairs tissues in Fried Pork Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Pork Bun supports immune function.
Supports immune function in Fried Pork Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Pork Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Pork Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Pork Bun provides energy.
Provides energy in Fried Pork Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Pork Bun supports muscle growth and strength.
Supports muscle growth and strength in Fried Pork Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Pork Bun helps in weight management.
Helps in weight management in Fried Pork Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Pork Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Pork Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Pork Bun supports bone health.
Supports bone health in Fried Pork Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Pork Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Pork Bun is essential for the health and growth of hair, skin, and nails.
Protein in Fried Pork Bun regulates blood sugar levels.
Regulates blood sugar levels in Fried Pork Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fried Pork Bun supports digestion.
Fiber in Fried Pork Bun aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fried Pork Bun supports heart health.
Soluble fiber in Fried Pork Bun can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fried Pork Bun aids in weight management.
Fiber-rich foods in Fried Pork Bun increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fried Pork Bun regulates blood sugar.
Fiber in Fried Pork Bun helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fried Pork Bun promotes gut health.
Fiber in Fried Pork Bun acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fried Pork Bun lowers the risk of colon cancer.
A high-fiber diet from Fried Pork Bun is linked to a reduced risk of colon cancer.
Fiber in Fried Pork Bun improves skin health.
Fiber in Fried Pork Bun helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fried Pork Bun helps lower blood pressure.
Adequate fiber in Fried Pork Bun may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fried Pork Bun boosts immune function.
Fiber in Fried Pork Bun supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fried Pork Bun reduces the risk of type 2 diabetes.
Fiber in Fried Pork Bun can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fried Pork Bun supports fluid balance.
Maintains Fluid Balance in Fried Pork Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Pork Bun supports nerve function.
Supports Nerve Function in Fried Pork Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Pork Bun helps regulate blood pressure.
Regulates Blood Pressure in Fried Pork Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Pork Bun supports muscle function.
Aids Muscle Function in Fried Pork Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Pork Bun aids nutrient absorption.
Improves Nutrient Absorption in Fried Pork Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Pork Bun helps balance pH levels.
Balances pH Levels in Fried Pork Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Pork Bun supports bone health.
Supports Bone Health in Fried Pork Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 0.33 pack Fried Pork Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.