Pork & Vegetable Dumpling

Bibigo

11.18

% from protein

38.51

% from carbs

38.51

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
80
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Cholesterol 6.3 mg
2.1%

Sodium, Na 132.5 mg
5.8%

Total Carbohydrates 7.8 g
2.8%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 2.3 g
4.5%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 13 mg

Iron 0.5 mg

Pork & Vegetable Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Pork & Vegetable Dumpling?

A typical serving 4 pieces (140 grams) of Pork & Vegetable Dumpling contains approximately 320 calories.

You can check the exact calorie content by logging Pork & Vegetable Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork & Vegetable Dumpling have?

The amount of fat in Pork & Vegetable Dumpling depends on the ingredients and preparation method. On average, one serving 4 pieces (140 grams) of Pork & Vegetable Dumpling contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork & Vegetable Dumpling have?

The protein content in Pork & Vegetable Dumpling depends on the ingredients exists in it. On average, 4 pieces (140 grams) of Pork & Vegetable Dumpling contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pork & Vegetable Dumpling, Download Nutribit app for healthier you!

How much sugar does a Pork & Vegetable Dumpling have?

On average, 4 pieces (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork & Vegetable Dumpling.

How Much carbohydrates (carbs) is in Pork & Vegetable Dumpling?

The amount of carbohydrates (carbs) in Pork & Vegetable Dumpling depends on its serving size and preparation. On average, 4 pieces (140 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork & Vegetable Dumpling.

How Much Fiber is in Pork & Vegetable Dumpling?

Pork & Vegetable Dumpling contains approximately 2 grams of fiber in 4 pieces (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork & Vegetable Dumpling for healthier you!

What vitamins and minerals are in a Pork & Vegetable Dumpling?

Pork & Vegetable Dumpling contains following minerals:

  • Pork & Vegetable Dumpling has 52mg of Calcium.
  • Pork & Vegetable Dumpling has 530mg of Sodium, Na.
  • Pork & Vegetable Dumpling has 1.8mg of Iron.

General

Does Pork & Vegetable Dumpling contain caffeine?

Pork & Vegetable Dumpling does not contain any caffeine.

Does Pork & Vegetable Dumpling contain alcohol?

Pork & Vegetable Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork & Vegetable Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork & Vegetable Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork & Vegetable Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork & Vegetable Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork & Vegetable Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork & Vegetable Dumpling for free?

Yes! Since Pork & Vegetable Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork & Vegetable Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Pork & Vegetable Dumpling and adds it to your daily hydration log. Simply log Pork & Vegetable Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork & Vegetable Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork & Vegetable Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork & Vegetable Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork & Vegetable Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork & Vegetable Dumpling

Protein in Pork & Vegetable Dumpling supports building and repairing tissues.

Builds and repairs tissues in Pork & Vegetable Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork & Vegetable Dumpling supports immune function.

Supports immune function in Pork & Vegetable Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork & Vegetable Dumpling helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork & Vegetable Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork & Vegetable Dumpling provides energy.

Provides energy in Pork & Vegetable Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork & Vegetable Dumpling supports muscle growth and strength.

Supports muscle growth and strength in Pork & Vegetable Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork & Vegetable Dumpling helps in weight management.

Helps in weight management in Pork & Vegetable Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork & Vegetable Dumpling aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork & Vegetable Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork & Vegetable Dumpling supports bone health.

Supports bone health in Pork & Vegetable Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork & Vegetable Dumpling improves skin, hair, and nails.

Improves skin, hair, and nails in Pork & Vegetable Dumpling is essential for the health and growth of hair, skin, and nails.

Protein in Pork & Vegetable Dumpling regulates blood sugar levels.

Regulates blood sugar levels in Pork & Vegetable Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork & Vegetable Dumpling supports fluid balance.

Maintains Fluid Balance in Pork & Vegetable Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork & Vegetable Dumpling supports nerve function.

Supports Nerve Function in Pork & Vegetable Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork & Vegetable Dumpling helps regulate blood pressure.

Regulates Blood Pressure in Pork & Vegetable Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork & Vegetable Dumpling supports muscle function.

Aids Muscle Function in Pork & Vegetable Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork & Vegetable Dumpling aids nutrient absorption.

Improves Nutrient Absorption in Pork & Vegetable Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork & Vegetable Dumpling helps balance pH levels.

Balances pH Levels in Pork & Vegetable Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork & Vegetable Dumpling supports bone health.

Supports Bone Health in Pork & Vegetable Dumpling helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 4 pieces Pork & Vegetable Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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