Leek & Pork Dumpling
K.J. Foods
22.4
% from protein41.6
% from carbs41.6
% from fatNutrition Facts
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Leek & Pork Dumpling Nutrients FAQs
Nutrients
- Leek & Pork Dumpling has 52mg of Calcium.
- Leek & Pork Dumpling has 762mg of Sodium, Na.
- Leek & Pork Dumpling has 3.42mg of Iron.
What is the calorie content of Leek & Pork Dumpling?
A typical serving 0.5 pkg (190 grams) of Leek & Pork Dumpling contains approximately 452 calories.
You can check the exact calorie content by logging Leek & Pork Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leek & Pork Dumpling have?
The amount of fat in Leek & Pork Dumpling depends on the ingredients and preparation method. On average, one serving 0.5 pkg (190 grams) of Leek & Pork Dumpling contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leek & Pork Dumpling have?
The protein content in Leek & Pork Dumpling depends on the ingredients exists in it. On average, 0.5 pkg (190 grams) of Leek & Pork Dumpling contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Leek & Pork Dumpling, Download Nutribit app for healthier you!
How much sugar does a Leek & Pork Dumpling have?
On average, 0.5 pkg (190 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leek & Pork Dumpling.
How Much carbohydrates (carbs) is in Leek & Pork Dumpling?
The amount of carbohydrates (carbs) in Leek & Pork Dumpling depends on its serving size and preparation. On average, 0.5 pkg (190 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leek & Pork Dumpling.
How Much Fiber is in Leek & Pork Dumpling?
Leek & Pork Dumpling contains approximately 1 grams of fiber in 0.5 pkg (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leek & Pork Dumpling for healthier you!
What vitamins and minerals are in a Leek & Pork Dumpling?
Leek & Pork Dumpling contains following minerals:
General
Does Leek & Pork Dumpling contain caffeine?
Leek & Pork Dumpling does not contain any caffeine.
Does Leek & Pork Dumpling contain alcohol?
Leek & Pork Dumpling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leek & Pork Dumpling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leek & Pork Dumpling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leek & Pork Dumpling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leek & Pork Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leek & Pork Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leek & Pork Dumpling for free?
Yes! Since Leek & Pork Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leek & Pork Dumpling with water tracking feature?
Nutribit automatically calculates the water content of Leek & Pork Dumpling and adds it to your daily hydration log. Simply log Leek & Pork Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leek & Pork Dumpling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leek & Pork Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leek & Pork Dumpling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leek & Pork Dumpling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leek & Pork Dumpling
Protein in Leek & Pork Dumpling supports building and repairing tissues.
Builds and repairs tissues in Leek & Pork Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Leek & Pork Dumpling supports immune function.
Supports immune function in Leek & Pork Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Leek & Pork Dumpling helps regulate enzymes and hormones.
Regulates enzymes and hormones in Leek & Pork Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Leek & Pork Dumpling provides energy.
Provides energy in Leek & Pork Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Leek & Pork Dumpling supports muscle growth and strength.
Supports muscle growth and strength in Leek & Pork Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Leek & Pork Dumpling helps in weight management.
Helps in weight management in Leek & Pork Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Leek & Pork Dumpling aids in the production of hemoglobin.
Aids in the production of hemoglobin in Leek & Pork Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Leek & Pork Dumpling supports bone health.
Supports bone health in Leek & Pork Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Leek & Pork Dumpling improves skin, hair, and nails.
Improves skin, hair, and nails in Leek & Pork Dumpling is essential for the health and growth of hair, skin, and nails.
Protein in Leek & Pork Dumpling regulates blood sugar levels.
Regulates blood sugar levels in Leek & Pork Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Leek & Pork Dumpling supports fluid balance.
Maintains Fluid Balance in Leek & Pork Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Leek & Pork Dumpling supports nerve function.
Supports Nerve Function in Leek & Pork Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Leek & Pork Dumpling helps regulate blood pressure.
Regulates Blood Pressure in Leek & Pork Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Leek & Pork Dumpling supports muscle function.
Aids Muscle Function in Leek & Pork Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Leek & Pork Dumpling aids nutrient absorption.
Improves Nutrient Absorption in Leek & Pork Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Leek & Pork Dumpling helps balance pH levels.
Balances pH Levels in Leek & Pork Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Leek & Pork Dumpling supports bone health.
Supports Bone Health in Leek & Pork Dumpling helps retain calcium and prevent the loss of bone density over time.
How to burn 452 calories?
The amount of exercise required to burn off 0.5 pkg Leek & Pork Dumpling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.