Oatmeal, Can't Beet Chocolate
Picky Bars
11.73
% from protein56.03
% from carbs56.03
% from fatNutrition Facts
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Oatmeal, Can't Beet Chocolate Nutrients FAQs
Nutrients
- Oatmeal, Can't Beet Chocolate has 99mg of Calcium.
- Oatmeal, Can't Beet Chocolate has 140mg of Sodium, Na.
- Oatmeal, Can't Beet Chocolate has 319mg of Potassium, K.
- Oatmeal, Can't Beet Chocolate has 4mg of Iron.
What is the calorie content of Oatmeal, Can't Beet Chocolate?
A typical serving 1 serving (70 grams) of Oatmeal, Can't Beet Chocolate contains approximately 310 calories.
You can check the exact calorie content by logging Oatmeal, Can't Beet Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, Can't Beet Chocolate have?
The amount of fat in Oatmeal, Can't Beet Chocolate depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Oatmeal, Can't Beet Chocolate contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, Can't Beet Chocolate have?
The protein content in Oatmeal, Can't Beet Chocolate depends on the ingredients exists in it. On average, 1 serving (70 grams) of Oatmeal, Can't Beet Chocolate contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, Can't Beet Chocolate, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, Can't Beet Chocolate have?
On average, 1 serving (70 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Can't Beet Chocolate.
How Much carbohydrates (carbs) is in Oatmeal, Can't Beet Chocolate?
The amount of carbohydrates (carbs) in Oatmeal, Can't Beet Chocolate depends on its serving size and preparation. On average, 1 serving (70 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, Can't Beet Chocolate.
How Much Fiber is in Oatmeal, Can't Beet Chocolate?
Oatmeal, Can't Beet Chocolate contains approximately 9 grams of fiber in 1 serving (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Can't Beet Chocolate for healthier you!
What vitamins and minerals are in a Oatmeal, Can't Beet Chocolate?
Oatmeal, Can't Beet Chocolate contains following minerals:
General
Does Oatmeal, Can't Beet Chocolate contain caffeine?
Oatmeal, Can't Beet Chocolate does not contain any caffeine.
Does Oatmeal, Can't Beet Chocolate contain alcohol?
Oatmeal, Can't Beet Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, Can't Beet Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Can't Beet Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, Can't Beet Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, Can't Beet Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Can't Beet Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, Can't Beet Chocolate for free?
Yes! Since Oatmeal, Can't Beet Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, Can't Beet Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, Can't Beet Chocolate and adds it to your daily hydration log. Simply log Oatmeal, Can't Beet Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, Can't Beet Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Can't Beet Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, Can't Beet Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, Can't Beet Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, Can't Beet Chocolate
Total Carbohydrates in Oatmeal, Can't Beet Chocolate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal, Can't Beet Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal, Can't Beet Chocolate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal, Can't Beet Chocolate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal, Can't Beet Chocolate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal, Can't Beet Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal, Can't Beet Chocolate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal, Can't Beet Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal, Can't Beet Chocolate aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal, Can't Beet Chocolate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal, Can't Beet Chocolate enhances brain function and helps improve memory and focus.
Glucose from Oatmeal, Can't Beet Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal, Can't Beet Chocolate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal, Can't Beet Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal, Can't Beet Chocolate promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal, Can't Beet Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal, Can't Beet Chocolate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal, Can't Beet Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal, Can't Beet Chocolate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal, Can't Beet Chocolate, help regulate blood pressure and reduce hypertension risk.
Protein in Oatmeal, Can't Beet Chocolate supports building and repairing tissues.
Builds and repairs tissues in Oatmeal, Can't Beet Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatmeal, Can't Beet Chocolate supports immune function.
Supports immune function in Oatmeal, Can't Beet Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatmeal, Can't Beet Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatmeal, Can't Beet Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatmeal, Can't Beet Chocolate provides energy.
Provides energy in Oatmeal, Can't Beet Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatmeal, Can't Beet Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Oatmeal, Can't Beet Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatmeal, Can't Beet Chocolate helps in weight management.
Helps in weight management in Oatmeal, Can't Beet Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatmeal, Can't Beet Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatmeal, Can't Beet Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatmeal, Can't Beet Chocolate supports bone health.
Supports bone health in Oatmeal, Can't Beet Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oatmeal, Can't Beet Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Oatmeal, Can't Beet Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Oatmeal, Can't Beet Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Oatmeal, Can't Beet Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oatmeal, Can't Beet Chocolate supports digestion.
Fiber in Oatmeal, Can't Beet Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal, Can't Beet Chocolate supports heart health.
Soluble fiber in Oatmeal, Can't Beet Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal, Can't Beet Chocolate aids in weight management.
Fiber-rich foods in Oatmeal, Can't Beet Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal, Can't Beet Chocolate regulates blood sugar.
Fiber in Oatmeal, Can't Beet Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal, Can't Beet Chocolate promotes gut health.
Fiber in Oatmeal, Can't Beet Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal, Can't Beet Chocolate lowers the risk of colon cancer.
A high-fiber diet from Oatmeal, Can't Beet Chocolate is linked to a reduced risk of colon cancer.
Fiber in Oatmeal, Can't Beet Chocolate improves skin health.
Fiber in Oatmeal, Can't Beet Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal, Can't Beet Chocolate helps lower blood pressure.
Adequate fiber in Oatmeal, Can't Beet Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal, Can't Beet Chocolate boosts immune function.
Fiber in Oatmeal, Can't Beet Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal, Can't Beet Chocolate reduces the risk of type 2 diabetes.
Fiber in Oatmeal, Can't Beet Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 1 serving Oatmeal, Can't Beet Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.