Oatmeal, Can't Beet Chocolate

Picky Bars

Total Energy

310

kcal

56.03

% from carbs

11.73

% from protein

32.25

% from fats

In 70 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Sodium, Na

140mg

6.1%

Potassium, K

319mg

6.8%

Total Carbohydrates

43g

15.6%

Fiber

9g

32.1%

Sugars

12g

24%

Protein

9g

18%

Calcium, Ca

99mg

Iron, Fe

4mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal, Can't Beet Chocolate

A typical serving 1 serving of Oatmeal, Can't Beet Chocolate (70 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal, Can't Beet Chocolate depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Oatmeal, Can't Beet Chocolate contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal, Can't Beet Chocolate depends on the ingredients exists in it. On average, 1 serving of Oatmeal, Can't Beet Chocolate (about 70 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 70 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 70 grams) contains about 43 grams of carbohydrates.

Oatmeal, Can't Beet Chocolate contains approximately 9 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 serving Oatmeal, Can't Beet Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.