Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger
Picky Bars
11.8
% from protein59
% from carbs59
% from fatNutrition Facts
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Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger Nutrients FAQs
Nutrients
- Vitamin C:Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger has 1.8 mg of Vitamin C.
- Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger has 117mg of Calcium.
- Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger has 247mg of Sodium, Na.
- Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger has 3.24mg of Iron.
What is the calorie content of Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger?
A typical serving 1 packet (80 grams) of Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger contains approximately 325 calories.
You can check the exact calorie content by logging Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger have?
The amount of fat in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger depends on the ingredients and preparation method. On average, one serving 1 packet (80 grams) of Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger have?
The protein content in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger depends on the ingredients exists in it. On average, 1 packet (80 grams) of Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger, Download Nutribit app for healthier you!
How much sugar does a Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger have?
On average, 1 packet (80 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger.
How Much carbohydrates (carbs) is in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger?
The amount of carbohydrates (carbs) in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger depends on its serving size and preparation. On average, 1 packet (80 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger.
How Much Fiber is in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger?
Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger contains approximately 8 grams of fiber in 1 packet (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger for healthier you!
What vitamins and minerals are in a Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger?
Vitamins in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger:
Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger contains following minerals:
General
Does Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger contain caffeine?
Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger does not contain any caffeine.
Does Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger contain alcohol?
Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger for free?
Yes! Since Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger with water tracking feature?
Nutribit automatically calculates the water content of Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger and adds it to your daily hydration log. Simply log Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger
Total Carbohydrates in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger aids weight management by helping you feel full longer.
Fiber-rich carbs from Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger enhances brain function and helps improve memory and focus.
Glucose from Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger promotes gut health by feeding beneficial gut bacteria.
Fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger, help regulate blood pressure and reduce hypertension risk.
Protein in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger supports building and repairing tissues.
Builds and repairs tissues in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger supports immune function.
Supports immune function in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger provides energy.
Provides energy in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger supports muscle growth and strength.
Supports muscle growth and strength in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger helps in weight management.
Helps in weight management in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger supports bone health.
Supports bone health in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger improves skin, hair, and nails.
Improves skin, hair, and nails in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger is essential for the health and growth of hair, skin, and nails.
Protein in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger regulates blood sugar levels.
Regulates blood sugar levels in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger supports digestion.
Fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger supports heart health.
Soluble fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger aids in weight management.
Fiber-rich foods in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger regulates blood sugar.
Fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger promotes gut health.
Fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger lowers the risk of colon cancer.
A high-fiber diet from Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger is linked to a reduced risk of colon cancer.
Fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger improves skin health.
Fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger helps lower blood pressure.
Adequate fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger boosts immune function.
Fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger reduces the risk of type 2 diabetes.
Fiber in Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 325 calories?
The amount of exercise required to burn off 1 packet Picky Oats, Performance Oatmeal, Apple Cinnamon, Chia Seeds & Ginger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.