Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond
Picky Bars
11.76
% from protein56.47
% from carbs56.47
% from fatNutrition Facts
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Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond Nutrients FAQs
Nutrients
- Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond has 100mg of Calcium.
- Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond has 262mg of Sodium, Na.
- Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond has 447mg of Potassium, K.
- Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond has 3mg of Iron.
What is the calorie content of Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond?
A typical serving 80 g (80 grams) of Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond contains approximately 325 calories.
You can check the exact calorie content by logging Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond have?
The amount of fat in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond depends on the ingredients and preparation method. On average, one serving 80 g (80 grams) of Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond have?
The protein content in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond depends on the ingredients exists in it. On average, 80 g (80 grams) of Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond, Download Nutribit app for healthier you!
How much sugar does a Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond have?
On average, 80 g (80 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond.
How Much carbohydrates (carbs) is in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond?
The amount of carbohydrates (carbs) in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond depends on its serving size and preparation. On average, 80 g (80 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond.
How Much Fiber is in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond?
Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond contains approximately 10 grams of fiber in 80 g (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond for healthier you!
What vitamins and minerals are in a Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond?
Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond contains following minerals:
General
Does Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond contain caffeine?
Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond does not contain any caffeine.
Does Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond contain alcohol?
Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond for free?
Yes! Since Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond with water tracking feature?
Nutribit automatically calculates the water content of Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond and adds it to your daily hydration log. Simply log Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond
Total Carbohydrates in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond aids weight management by helping you feel full longer.
Fiber-rich carbs from Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond enhances brain function and helps improve memory and focus.
Glucose from Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond promotes gut health by feeding beneficial gut bacteria.
Fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond, help regulate blood pressure and reduce hypertension risk.
Protein in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond supports building and repairing tissues.
Builds and repairs tissues in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond supports immune function.
Supports immune function in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond helps regulate enzymes and hormones.
Regulates enzymes and hormones in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond provides energy.
Provides energy in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond supports muscle growth and strength.
Supports muscle growth and strength in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond helps in weight management.
Helps in weight management in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond aids in the production of hemoglobin.
Aids in the production of hemoglobin in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond supports bone health.
Supports bone health in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond improves skin, hair, and nails.
Improves skin, hair, and nails in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond is essential for the health and growth of hair, skin, and nails.
Protein in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond regulates blood sugar levels.
Regulates blood sugar levels in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond supports digestion.
Fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond supports heart health.
Soluble fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond aids in weight management.
Fiber-rich foods in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond regulates blood sugar.
Fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond promotes gut health.
Fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond lowers the risk of colon cancer.
A high-fiber diet from Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond is linked to a reduced risk of colon cancer.
Fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond improves skin health.
Fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond helps lower blood pressure.
Adequate fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond boosts immune function.
Fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond reduces the risk of type 2 diabetes.
Fiber in Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 325 calories?
The amount of exercise required to burn off 80 g Performance Oatmeal, Beet, Cacao, Chia Seeds, Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.