Performance Oatmeal Trail Mix Fix
Picky Bars
11.92
% from protein58.28
% from carbs58.28
% from fatNutrition Facts
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Performance Oatmeal Trail Mix Fix Nutrients FAQs
Nutrients
- Performance Oatmeal Trail Mix Fix has 75mg of Calcium.
- Performance Oatmeal Trail Mix Fix has 200mg of Sodium, Na.
- Performance Oatmeal Trail Mix Fix has 295mg of Potassium, K.
- Performance Oatmeal Trail Mix Fix has 4mg of Iron.
What is the calorie content of Performance Oatmeal Trail Mix Fix?
A typical serving 70 g (70 grams) of Performance Oatmeal Trail Mix Fix contains approximately 300 calories.
You can check the exact calorie content by logging Performance Oatmeal Trail Mix Fix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Performance Oatmeal Trail Mix Fix have?
The amount of fat in Performance Oatmeal Trail Mix Fix depends on the ingredients and preparation method. On average, one serving 70 g (70 grams) of Performance Oatmeal Trail Mix Fix contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Performance Oatmeal Trail Mix Fix have?
The protein content in Performance Oatmeal Trail Mix Fix depends on the ingredients exists in it. On average, 70 g (70 grams) of Performance Oatmeal Trail Mix Fix contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Performance Oatmeal Trail Mix Fix, Download Nutribit app for healthier you!
How much sugar does a Performance Oatmeal Trail Mix Fix have?
On average, 70 g (70 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Performance Oatmeal Trail Mix Fix.
How Much carbohydrates (carbs) is in Performance Oatmeal Trail Mix Fix?
The amount of carbohydrates (carbs) in Performance Oatmeal Trail Mix Fix depends on its serving size and preparation. On average, 70 g (70 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Performance Oatmeal Trail Mix Fix.
How Much Fiber is in Performance Oatmeal Trail Mix Fix?
Performance Oatmeal Trail Mix Fix contains approximately 8 grams of fiber in 70 g (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Performance Oatmeal Trail Mix Fix for healthier you!
What vitamins and minerals are in a Performance Oatmeal Trail Mix Fix?
Performance Oatmeal Trail Mix Fix contains following minerals:
General
Does Performance Oatmeal Trail Mix Fix contain caffeine?
Performance Oatmeal Trail Mix Fix does not contain any caffeine.
Does Performance Oatmeal Trail Mix Fix contain alcohol?
Performance Oatmeal Trail Mix Fix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Performance Oatmeal Trail Mix Fix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Performance Oatmeal Trail Mix Fix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Performance Oatmeal Trail Mix Fix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Performance Oatmeal Trail Mix Fix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Performance Oatmeal Trail Mix Fix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Performance Oatmeal Trail Mix Fix for free?
Yes! Since Performance Oatmeal Trail Mix Fix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Performance Oatmeal Trail Mix Fix with water tracking feature?
Nutribit automatically calculates the water content of Performance Oatmeal Trail Mix Fix and adds it to your daily hydration log. Simply log Performance Oatmeal Trail Mix Fix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Performance Oatmeal Trail Mix Fix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Performance Oatmeal Trail Mix Fix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Performance Oatmeal Trail Mix Fix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Performance Oatmeal Trail Mix Fix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Performance Oatmeal Trail Mix Fix
Total Carbohydrates in Performance Oatmeal Trail Mix Fix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Performance Oatmeal Trail Mix Fix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Performance Oatmeal Trail Mix Fix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Performance Oatmeal Trail Mix Fix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Performance Oatmeal Trail Mix Fix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Performance Oatmeal Trail Mix Fix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Performance Oatmeal Trail Mix Fix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Performance Oatmeal Trail Mix Fix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Performance Oatmeal Trail Mix Fix aids weight management by helping you feel full longer.
Fiber-rich carbs from Performance Oatmeal Trail Mix Fix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Performance Oatmeal Trail Mix Fix enhances brain function and helps improve memory and focus.
Glucose from Performance Oatmeal Trail Mix Fix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Performance Oatmeal Trail Mix Fix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Performance Oatmeal Trail Mix Fix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Performance Oatmeal Trail Mix Fix promotes gut health by feeding beneficial gut bacteria.
Fiber in Performance Oatmeal Trail Mix Fix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Performance Oatmeal Trail Mix Fix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Performance Oatmeal Trail Mix Fix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Performance Oatmeal Trail Mix Fix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Performance Oatmeal Trail Mix Fix, help regulate blood pressure and reduce hypertension risk.
Protein in Performance Oatmeal Trail Mix Fix supports building and repairing tissues.
Builds and repairs tissues in Performance Oatmeal Trail Mix Fix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Performance Oatmeal Trail Mix Fix supports immune function.
Supports immune function in Performance Oatmeal Trail Mix Fix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Performance Oatmeal Trail Mix Fix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Performance Oatmeal Trail Mix Fix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Performance Oatmeal Trail Mix Fix provides energy.
Provides energy in Performance Oatmeal Trail Mix Fix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Performance Oatmeal Trail Mix Fix supports muscle growth and strength.
Supports muscle growth and strength in Performance Oatmeal Trail Mix Fix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Performance Oatmeal Trail Mix Fix helps in weight management.
Helps in weight management in Performance Oatmeal Trail Mix Fix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Performance Oatmeal Trail Mix Fix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Performance Oatmeal Trail Mix Fix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Performance Oatmeal Trail Mix Fix supports bone health.
Supports bone health in Performance Oatmeal Trail Mix Fix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Performance Oatmeal Trail Mix Fix improves skin, hair, and nails.
Improves skin, hair, and nails in Performance Oatmeal Trail Mix Fix is essential for the health and growth of hair, skin, and nails.
Protein in Performance Oatmeal Trail Mix Fix regulates blood sugar levels.
Regulates blood sugar levels in Performance Oatmeal Trail Mix Fix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Performance Oatmeal Trail Mix Fix supports digestion.
Fiber in Performance Oatmeal Trail Mix Fix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Performance Oatmeal Trail Mix Fix supports heart health.
Soluble fiber in Performance Oatmeal Trail Mix Fix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Performance Oatmeal Trail Mix Fix aids in weight management.
Fiber-rich foods in Performance Oatmeal Trail Mix Fix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Performance Oatmeal Trail Mix Fix regulates blood sugar.
Fiber in Performance Oatmeal Trail Mix Fix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Performance Oatmeal Trail Mix Fix promotes gut health.
Fiber in Performance Oatmeal Trail Mix Fix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Performance Oatmeal Trail Mix Fix lowers the risk of colon cancer.
A high-fiber diet from Performance Oatmeal Trail Mix Fix is linked to a reduced risk of colon cancer.
Fiber in Performance Oatmeal Trail Mix Fix improves skin health.
Fiber in Performance Oatmeal Trail Mix Fix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Performance Oatmeal Trail Mix Fix helps lower blood pressure.
Adequate fiber in Performance Oatmeal Trail Mix Fix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Performance Oatmeal Trail Mix Fix boosts immune function.
Fiber in Performance Oatmeal Trail Mix Fix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Performance Oatmeal Trail Mix Fix reduces the risk of type 2 diabetes.
Fiber in Performance Oatmeal Trail Mix Fix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 70 g Performance Oatmeal Trail Mix Fix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.