Kim-Chi
USDA Organic
25
% from protein75
% from carbs75
% from fatNutrition Facts
More items Like Kim-Chi
Kim-Chi, Spicy
Rejuvenative Foods
Korean Kim Chi
Pickled Planet
Classic Kim Chi
Banyan Foods
Korean Tradition Kim Chi
ChoripDong
Raw Gluten Free Vegan Organic Kim Chi
Farm Boy
Korean Kim Chi Dressing & Dipping
Cindy's Kitchen
Grilled Seaweed, Super Crisp, Kim Chi Flavour
Tao Kae Noi
Blue Chi Chi-Shareable
Granite City Food & Brewery
Cocktails, Blue Chi Chi
Granite City Food & Brewery
Coffee, USDA Organic, Farm Brew Organic
Irving Farm
Kim Chee
Halm's Enterprise
Kim bab
Common Food
Coffee, USDA Organic, Plantanares Honduras
Irving Farm
Coffee, USDA Organic, Rainforest Foundation Project
Irving Farm
Coffee, USDA Organic, Santa Isabel Guatemala
Irving Farm
Hot Kim Chee
Sun Luck
Kim Chee Toppings
Hawaiian Hurricane Company
Captain Kim Tuna
Dong Won
USDA Choice Sirloin
Bob Evans
USDA Choice Ribeye
Rock Bottom
Chi-Ghost-Le
Bitchin' Sauce
Matki Chi Usal
Snack, Vegetarian
Kakdi Chi Koshimbir
Lunch, Diabetic Friendly
Kim-Chi Nutrients FAQs
Nutrients
- Vitamin A:Kim-Chi has 1250 IU of Vitamin A.
- Vitamin C:Kim-Chi has 36 mg of Vitamin C.
- Kim-Chi has 40mg of Calcium.
- Kim-Chi has 34mg of Sodium, Na.
- Kim-Chi has 1.08mg of Iron.
What is the calorie content of Kim-Chi?
A typical serving 7 tablespoon (100 grams) of Kim-Chi contains approximately 35 calories.
You can check the exact calorie content by logging Kim-Chi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kim-Chi have?
The amount of fat in Kim-Chi depends on the ingredients and preparation method. On average, one serving 7 tablespoon (100 grams) of Kim-Chi contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kim-Chi have?
The protein content in Kim-Chi depends on the ingredients exists in it. On average, 7 tablespoon (100 grams) of Kim-Chi contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Kim-Chi, Download Nutribit app for healthier you!
How much sugar does a Kim-Chi have?
On average, 7 tablespoon (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kim-Chi.
How Much carbohydrates (carbs) is in Kim-Chi?
The amount of carbohydrates (carbs) in Kim-Chi depends on its serving size and preparation. On average, 7 tablespoon (100 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kim-Chi.
How Much Fiber is in Kim-Chi?
Kim-Chi contains approximately 3 grams of fiber in 7 tablespoon (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kim-Chi for healthier you!
What vitamins and minerals are in a Kim-Chi?
Vitamins in Kim-Chi:
Kim-Chi contains following minerals:
General
Does Kim-Chi contain caffeine?
Kim-Chi does not contain any caffeine.
Does Kim-Chi contain alcohol?
Kim-Chi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kim-Chi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kim-Chi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kim-Chi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kim-Chi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kim-Chi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kim-Chi for free?
Yes! Since Kim-Chi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kim-Chi with water tracking feature?
Nutribit automatically calculates the water content of Kim-Chi and adds it to your daily hydration log. Simply log Kim-Chi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kim-Chi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kim-Chi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kim-Chi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kim-Chi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kim-Chi
Vitamin A in Kim-Chi supports eye health.
Vitamin A in Kim-Chi is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kim-Chi boosts immune function.
Vitamin A in Kim-Chi helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kim-Chi promotes healthy skin.
Vitamin A in Kim-Chi supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kim-Chi enhances reproductive health.
Vitamin A in Kim-Chi plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kim-Chi supports bone health.
Vitamin A in Kim-Chi contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kim-Chi reduces the risk of certain cancers.
Vitamin A in Kim-Chi helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kim-Chi promotes healthy development during pregnancy.
Vitamin A in Kim-Chi is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kim-Chi maintains healthy mucous membranes.
Vitamin A in Kim-Chi helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kim-Chi improves wound healing.
Vitamin A in Kim-Chi promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kim-Chi may reduce the risk of macular degeneration.
Vitamin A in Kim-Chi, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 7 tablespoon Kim-Chi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.