Blue Chi Chi-Shareable

Granite City Food & Brewery

Total Energy

290

kcal

95.92

% from carbs

1.92

% from protein

2.16

% from fats

In 1 Serving

% daily value

Total Fat

1g

1.5%

Saturated

1g

5%

Sodium, Na

30mg

1.3%

Total Carbohydrates

100g

36.4%

Fiber

4g

14.3%

Sugars

81g

162%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blue Chi Chi-Shareable

A typical serving 1 Serving of Blue Chi Chi-Shareable (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blue Chi Chi-Shareable depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Blue Chi Chi-Shareable contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blue Chi Chi-Shareable depends on the ingredients exists in it. On average, 1 Serving of Blue Chi Chi-Shareable (about null grams) contains approximately 2 grams of protein.

On average, 1 Serving (about null grams) contains about 81 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 100 grams of carbohydrates.

Blue Chi Chi-Shareable contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Blue Chi Chi-Shareable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.