Blue Chi Chi-Shareable
Granite City Food & Brewery
1.92
% from protein95.92
% from carbs95.92
% from fatNutrition Facts
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Blue Chi Chi-Shareable Nutrients FAQs
Nutrients
- Blue Chi Chi-Shareable has 30mg of Sodium, Na.
What is the calorie content of Blue Chi Chi-Shareable?
A typical serving 1 Serving of Blue Chi Chi-Shareable contains approximately 290 calories.
You can check the exact calorie content by logging Blue Chi Chi-Shareable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blue Chi Chi-Shareable have?
The amount of fat in Blue Chi Chi-Shareable depends on the ingredients and preparation method. On average, one serving 1 Serving of Blue Chi Chi-Shareable contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blue Chi Chi-Shareable have?
The protein content in Blue Chi Chi-Shareable depends on the ingredients exists in it. On average, 1 Serving of Blue Chi Chi-Shareable contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Blue Chi Chi-Shareable, Download Nutribit app for healthier you!
How much sugar does a Blue Chi Chi-Shareable have?
On average, 1 Serving contains about 81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Chi Chi-Shareable.
How Much carbohydrates (carbs) is in Blue Chi Chi-Shareable?
The amount of carbohydrates (carbs) in Blue Chi Chi-Shareable depends on its serving size and preparation. On average, 1 Serving contains about 100 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blue Chi Chi-Shareable.
How Much Fiber is in Blue Chi Chi-Shareable?
Blue Chi Chi-Shareable contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Chi Chi-Shareable for healthier you!
What vitamins and minerals are in a Blue Chi Chi-Shareable?
Blue Chi Chi-Shareable contains following minerals:
General
Does Blue Chi Chi-Shareable contain caffeine?
Blue Chi Chi-Shareable does not contain any caffeine.
Does Blue Chi Chi-Shareable contain alcohol?
Blue Chi Chi-Shareable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blue Chi Chi-Shareable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Chi Chi-Shareable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blue Chi Chi-Shareable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blue Chi Chi-Shareable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Chi Chi-Shareable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blue Chi Chi-Shareable for free?
Yes! Since Blue Chi Chi-Shareable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blue Chi Chi-Shareable with water tracking feature?
Nutribit automatically calculates the water content of Blue Chi Chi-Shareable and adds it to your daily hydration log. Simply log Blue Chi Chi-Shareable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blue Chi Chi-Shareable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blue Chi Chi-Shareable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blue Chi Chi-Shareable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blue Chi Chi-Shareable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blue Chi Chi-Shareable
Total Carbohydrates in Blue Chi Chi-Shareable provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blue Chi Chi-Shareable are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blue Chi Chi-Shareable supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blue Chi Chi-Shareable aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blue Chi Chi-Shareable helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blue Chi Chi-Shareable help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blue Chi Chi-Shareable helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blue Chi Chi-Shareable can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blue Chi Chi-Shareable aids weight management by helping you feel full longer.
Fiber-rich carbs from Blue Chi Chi-Shareable help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blue Chi Chi-Shareable enhances brain function and helps improve memory and focus.
Glucose from Blue Chi Chi-Shareable is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blue Chi Chi-Shareable boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blue Chi Chi-Shareable provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blue Chi Chi-Shareable promotes gut health by feeding beneficial gut bacteria.
Fiber in Blue Chi Chi-Shareable serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blue Chi Chi-Shareable improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blue Chi Chi-Shareable support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blue Chi Chi-Shareable helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blue Chi Chi-Shareable, help regulate blood pressure and reduce hypertension risk.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Blue Chi Chi-Shareable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.