Pandan Layer Cake
Apollo
8.23
% from protein51.03
% from carbs51.03
% from fatNutrition Facts
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Pandan Layer Cake Nutrients FAQs
Nutrients
- Pandan Layer Cake has 20.9mg of Sodium, Na.
What is the calorie content of Pandan Layer Cake?
A typical serving 18 g (18 grams) of Pandan Layer Cake contains approximately 74 calories.
You can check the exact calorie content by logging Pandan Layer Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pandan Layer Cake have?
The amount of fat in Pandan Layer Cake depends on the ingredients and preparation method. On average, one serving 18 g (18 grams) of Pandan Layer Cake contains approximately 3.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pandan Layer Cake have?
The protein content in Pandan Layer Cake depends on the ingredients exists in it. On average, 18 g (18 grams) of Pandan Layer Cake contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Pandan Layer Cake, Download Nutribit app for healthier you!
How much sugar does a Pandan Layer Cake have?
On average, 18 g (18 grams) contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pandan Layer Cake.
How Much carbohydrates (carbs) is in Pandan Layer Cake?
The amount of carbohydrates (carbs) in Pandan Layer Cake depends on its serving size and preparation. On average, 18 g (18 grams) contains about 9.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pandan Layer Cake.
How Much Fiber is in Pandan Layer Cake?
Pandan Layer Cake contains approximately 0.4 grams of fiber in 18 g (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pandan Layer Cake for healthier you!
What vitamins and minerals are in a Pandan Layer Cake?
Pandan Layer Cake contains following minerals:
General
Does Pandan Layer Cake contain caffeine?
Pandan Layer Cake does not contain any caffeine.
Does Pandan Layer Cake contain alcohol?
Pandan Layer Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pandan Layer Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pandan Layer Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pandan Layer Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pandan Layer Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pandan Layer Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pandan Layer Cake for free?
Yes! Since Pandan Layer Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pandan Layer Cake with water tracking feature?
Nutribit automatically calculates the water content of Pandan Layer Cake and adds it to your daily hydration log. Simply log Pandan Layer Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pandan Layer Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pandan Layer Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pandan Layer Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pandan Layer Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pandan Layer Cake
How to burn 74 calories?
The amount of exercise required to burn off 18 g Pandan Layer Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.