Cream Cheese Cake

7-Eleven

7.19

% from protein

55.09

% from carbs

55.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 79 g(79g)
Amount per serving
Calories
340
% Daily value*

Total Fat 14 g
21.5%

Saturated 3.5 g
17.5%

Cholesterol 15 mg
5%

Sodium, Na 610 mg
26.5%

Potassium, K 87 mg
1.9%

Total Carbohydrates 46 g
16.7%

Sugars 25 g
50%

Protein 6 g
12%

Vitamin A 750 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 24 mg

Iron 1 mg

Sugars, added 25 g

Cream Cheese Cake Nutrients FAQs

Nutrients

What is the calorie content of Cream Cheese Cake?

A typical serving 1 piece (79 grams) of Cream Cheese Cake contains approximately 340 calories.

You can check the exact calorie content by logging Cream Cheese Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream Cheese Cake have?

The amount of fat in Cream Cheese Cake depends on the ingredients and preparation method. On average, one serving 1 piece (79 grams) of Cream Cheese Cake contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cream Cheese Cake have?

The protein content in Cream Cheese Cake depends on the ingredients exists in it. On average, 1 piece (79 grams) of Cream Cheese Cake contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cream Cheese Cake, Download Nutribit app for healthier you!

How much sugar does a Cream Cheese Cake have?

On average, 1 piece (79 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese Cake.

How Much carbohydrates (carbs) is in Cream Cheese Cake?

The amount of carbohydrates (carbs) in Cream Cheese Cake depends on its serving size and preparation. On average, 1 piece (79 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cream Cheese Cake.

How Much Fiber is in Cream Cheese Cake?

Cream Cheese Cake contains approximately 0 grams of fiber in 1 piece (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese Cake for healthier you!

What vitamins and minerals are in a Cream Cheese Cake?

Vitamins in Cream Cheese Cake:

  • Vitamin A:Cream Cheese Cake has 750 IU of Vitamin A.

Cream Cheese Cake contains following minerals:

  • Cream Cheese Cake has 24mg of Calcium.
  • Cream Cheese Cake has 610mg of Sodium, Na.
  • Cream Cheese Cake has 87mg of Potassium, K.
  • Cream Cheese Cake has 1mg of Iron.

General

Does Cream Cheese Cake contain caffeine?

Cream Cheese Cake does not contain any caffeine.

Does Cream Cheese Cake contain alcohol?

Cream Cheese Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cream Cheese Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream Cheese Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream Cheese Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream Cheese Cake for free?

Yes! Since Cream Cheese Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream Cheese Cake with water tracking feature?

Nutribit automatically calculates the water content of Cream Cheese Cake and adds it to your daily hydration log. Simply log Cream Cheese Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream Cheese Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream Cheese Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream Cheese Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cream Cheese Cake

Total Carbohydrates in Cream Cheese Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cream Cheese Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cream Cheese Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cream Cheese Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cream Cheese Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cream Cheese Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cream Cheese Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cream Cheese Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cream Cheese Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Cream Cheese Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cream Cheese Cake enhances brain function and helps improve memory and focus.

Glucose from Cream Cheese Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cream Cheese Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cream Cheese Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cream Cheese Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Cream Cheese Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cream Cheese Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cream Cheese Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cream Cheese Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cream Cheese Cake, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Cream Cheese Cake supports eye health.

Vitamin A in Cream Cheese Cake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cream Cheese Cake boosts immune function.

Vitamin A in Cream Cheese Cake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cream Cheese Cake promotes healthy skin.

Vitamin A in Cream Cheese Cake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cream Cheese Cake enhances reproductive health.

Vitamin A in Cream Cheese Cake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cream Cheese Cake supports bone health.

Vitamin A in Cream Cheese Cake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cream Cheese Cake reduces the risk of certain cancers.

Vitamin A in Cream Cheese Cake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cream Cheese Cake promotes healthy development during pregnancy.

Vitamin A in Cream Cheese Cake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cream Cheese Cake maintains healthy mucous membranes.

Vitamin A in Cream Cheese Cake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cream Cheese Cake improves wound healing.

Vitamin A in Cream Cheese Cake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cream Cheese Cake may reduce the risk of macular degeneration.

Vitamin A in Cream Cheese Cake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Cream Cheese Cake supports fluid balance.

Maintains Fluid Balance in Cream Cheese Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cream Cheese Cake supports nerve function.

Supports Nerve Function in Cream Cheese Cake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cream Cheese Cake helps regulate blood pressure.

Regulates Blood Pressure in Cream Cheese Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cream Cheese Cake supports muscle function.

Aids Muscle Function in Cream Cheese Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cream Cheese Cake aids nutrient absorption.

Improves Nutrient Absorption in Cream Cheese Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cream Cheese Cake helps balance pH levels.

Balances pH Levels in Cream Cheese Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cream Cheese Cake supports bone health.

Supports Bone Health in Cream Cheese Cake helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 piece Cream Cheese Cake

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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