Three Layer Cake
Champagne French Bakery Café
4.52
% from protein34.46
% from carbs34.46
% from fatNutrition Facts
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Three Layer Cake Nutrients FAQs
Nutrients
- Vitamin A:Three Layer Cake has 100 IU of Vitamin A.
- Vitamin C:Three Layer Cake has 2.4 mg of Vitamin C.
- Three Layer Cake has 78mg of Calcium.
- Three Layer Cake has 150mg of Sodium, Na.
- Three Layer Cake has 7.2mg of Iron.
What is the calorie content of Three Layer Cake?
A typical serving 1 serving of Three Layer Cake contains approximately 690 calories.
You can check the exact calorie content by logging Three Layer Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Layer Cake have?
The amount of fat in Three Layer Cake depends on the ingredients and preparation method. On average, one serving 1 serving of Three Layer Cake contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Layer Cake have?
The protein content in Three Layer Cake depends on the ingredients exists in it. On average, 1 serving of Three Layer Cake contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Three Layer Cake, Download Nutribit app for healthier you!
How much sugar does a Three Layer Cake have?
On average, 1 serving contains about 52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Layer Cake.
How Much carbohydrates (carbs) is in Three Layer Cake?
The amount of carbohydrates (carbs) in Three Layer Cake depends on its serving size and preparation. On average, 1 serving contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Layer Cake.
How Much Fiber is in Three Layer Cake?
Three Layer Cake contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Layer Cake for healthier you!
What vitamins and minerals are in a Three Layer Cake?
Vitamins in Three Layer Cake:
Three Layer Cake contains following minerals:
General
Does Three Layer Cake contain caffeine?
Three Layer Cake does not contain any caffeine.
Does Three Layer Cake contain alcohol?
Three Layer Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Layer Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Layer Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Layer Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Layer Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Layer Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Layer Cake for free?
Yes! Since Three Layer Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Layer Cake with water tracking feature?
Nutribit automatically calculates the water content of Three Layer Cake and adds it to your daily hydration log. Simply log Three Layer Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Layer Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Layer Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Layer Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Layer Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Layer Cake
Total Carbohydrates in Three Layer Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Three Layer Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Three Layer Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Three Layer Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Three Layer Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Three Layer Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Three Layer Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Three Layer Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Three Layer Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Three Layer Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Three Layer Cake enhances brain function and helps improve memory and focus.
Glucose from Three Layer Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Three Layer Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Three Layer Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Three Layer Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Three Layer Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Three Layer Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Three Layer Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Three Layer Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Three Layer Cake, help regulate blood pressure and reduce hypertension risk.
Protein in Three Layer Cake supports building and repairing tissues.
Builds and repairs tissues in Three Layer Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Three Layer Cake supports immune function.
Supports immune function in Three Layer Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Three Layer Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Three Layer Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Three Layer Cake provides energy.
Provides energy in Three Layer Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Three Layer Cake supports muscle growth and strength.
Supports muscle growth and strength in Three Layer Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Three Layer Cake helps in weight management.
Helps in weight management in Three Layer Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Three Layer Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Three Layer Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Three Layer Cake supports bone health.
Supports bone health in Three Layer Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Three Layer Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Three Layer Cake is essential for the health and growth of hair, skin, and nails.
Protein in Three Layer Cake regulates blood sugar levels.
Regulates blood sugar levels in Three Layer Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 690 calories?
The amount of exercise required to burn off 1 serving Three Layer Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.