Kream Yogurt, Black Cherry

Olympic

10

% from protein

38.57

% from carbs

38.57

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233.3 g(233g)
Amount per serving
Calories
373.3
% Daily value*
Total Fat 21.3 g
32.8%
Saturated 13.3 g
66.7%
Trans Fats 0.5 g
Cholesterol 60 mg
20%
Sodium, Na 146.7 mg
6.4%
Total Carbohydrates 36 g
13.1%
Sugars 28 g
56%
Protein 9.3 g
18.7%
Vitamin A 1000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 433.3 mg
Iron 0.5 mg

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Kream Yogurt, Black Cherry Nutrients FAQs

Nutrients

What is the calorie content of Kream Yogurt, Black Cherry?

A typical serving 0.75 cup (175 grams) of Kream Yogurt, Black Cherry contains approximately 280 calories.

You can check the exact calorie content by logging Kream Yogurt, Black Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kream Yogurt, Black Cherry have?

The amount of fat in Kream Yogurt, Black Cherry depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Kream Yogurt, Black Cherry contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kream Yogurt, Black Cherry have?

The protein content in Kream Yogurt, Black Cherry depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Kream Yogurt, Black Cherry contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Kream Yogurt, Black Cherry, Download Nutribit app for healthier you!

How much sugar does a Kream Yogurt, Black Cherry have?

On average, 0.75 cup (175 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kream Yogurt, Black Cherry.

How Much carbohydrates (carbs) is in Kream Yogurt, Black Cherry?

The amount of carbohydrates (carbs) in Kream Yogurt, Black Cherry depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kream Yogurt, Black Cherry.

How Much Fiber is in Kream Yogurt, Black Cherry?

Kream Yogurt, Black Cherry contains approximately 0 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kream Yogurt, Black Cherry for healthier you!

What vitamins and minerals are in a Kream Yogurt, Black Cherry?

Vitamins in Kream Yogurt, Black Cherry:

  • Vitamin A:Kream Yogurt, Black Cherry has 750 IU of Vitamin A.

Kream Yogurt, Black Cherry contains following minerals:

  • Kream Yogurt, Black Cherry has 325mg of Calcium.
  • Kream Yogurt, Black Cherry has 110mg of Sodium, Na.
  • Kream Yogurt, Black Cherry has 0.36mg of Iron.

General

Does Kream Yogurt, Black Cherry contain caffeine?

Kream Yogurt, Black Cherry does not contain any caffeine.

Does Kream Yogurt, Black Cherry contain alcohol?

Kream Yogurt, Black Cherry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kream Yogurt, Black Cherry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kream Yogurt, Black Cherry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kream Yogurt, Black Cherry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kream Yogurt, Black Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kream Yogurt, Black Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kream Yogurt, Black Cherry for free?

Yes! Since Kream Yogurt, Black Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kream Yogurt, Black Cherry with water tracking feature?

Nutribit automatically calculates the water content of Kream Yogurt, Black Cherry and adds it to your daily hydration log. Simply log Kream Yogurt, Black Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kream Yogurt, Black Cherry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kream Yogurt, Black Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kream Yogurt, Black Cherry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kream Yogurt, Black Cherry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kream Yogurt, Black Cherry

Vitamin A in Kream Yogurt, Black Cherry supports eye health.

Vitamin A in Kream Yogurt, Black Cherry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kream Yogurt, Black Cherry boosts immune function.

Vitamin A in Kream Yogurt, Black Cherry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kream Yogurt, Black Cherry promotes healthy skin.

Vitamin A in Kream Yogurt, Black Cherry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kream Yogurt, Black Cherry enhances reproductive health.

Vitamin A in Kream Yogurt, Black Cherry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kream Yogurt, Black Cherry supports bone health.

Vitamin A in Kream Yogurt, Black Cherry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kream Yogurt, Black Cherry reduces the risk of certain cancers.

Vitamin A in Kream Yogurt, Black Cherry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kream Yogurt, Black Cherry promotes healthy development during pregnancy.

Vitamin A in Kream Yogurt, Black Cherry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kream Yogurt, Black Cherry maintains healthy mucous membranes.

Vitamin A in Kream Yogurt, Black Cherry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kream Yogurt, Black Cherry improves wound healing.

Vitamin A in Kream Yogurt, Black Cherry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kream Yogurt, Black Cherry may reduce the risk of macular degeneration.

Vitamin A in Kream Yogurt, Black Cherry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Kream Yogurt, Black Cherry supports bone health.

Calcium in Kream Yogurt, Black Cherry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kream Yogurt, Black Cherry supports muscle function.

Calcium in Kream Yogurt, Black Cherry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kream Yogurt, Black Cherry supports heart health.

Calcium in Kream Yogurt, Black Cherry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kream Yogurt, Black Cherry supports nerve transmission.

Calcium in Kream Yogurt, Black Cherry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kream Yogurt, Black Cherry supports blood clotting.

Calcium in Kream Yogurt, Black Cherry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kream Yogurt, Black Cherry supports hormonal secretion.

Calcium in Kream Yogurt, Black Cherry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kream Yogurt, Black Cherry supports weight management.

Calcium in Kream Yogurt, Black Cherry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kream Yogurt, Black Cherry supports dental health.

Calcium in Kream Yogurt, Black Cherry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kream Yogurt, Black Cherry supports blood pressure regulation.

Calcium in Kream Yogurt, Black Cherry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 280 calories?

The amount of exercise required to burn off 0.75 cup Kream Yogurt, Black Cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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