Greek Style Thick and Rich Yogurt, Coconut
Olympic
9.72
% from protein40.28
% from carbs40.28
% from fatNutrition Facts
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Greek Style Thick and Rich Yogurt, Coconut Nutrients FAQs
Nutrients
- Vitamin A:Greek Style Thick and Rich Yogurt, Coconut has 750 IU of Vitamin A.
- Vitamin C:Greek Style Thick and Rich Yogurt, Coconut has 3.6 mg of Vitamin C.
- Greek Style Thick and Rich Yogurt, Coconut has 325mg of Calcium.
- Greek Style Thick and Rich Yogurt, Coconut has 105mg of Sodium, Na.
- Greek Style Thick and Rich Yogurt, Coconut has 0.36mg of Iron.
What is the calorie content of Greek Style Thick and Rich Yogurt, Coconut?
A typical serving 175 g (175 grams) of Greek Style Thick and Rich Yogurt, Coconut contains approximately 290 calories.
You can check the exact calorie content by logging Greek Style Thick and Rich Yogurt, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Style Thick and Rich Yogurt, Coconut have?
The amount of fat in Greek Style Thick and Rich Yogurt, Coconut depends on the ingredients and preparation method. On average, one serving 175 g (175 grams) of Greek Style Thick and Rich Yogurt, Coconut contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Style Thick and Rich Yogurt, Coconut have?
The protein content in Greek Style Thick and Rich Yogurt, Coconut depends on the ingredients exists in it. On average, 175 g (175 grams) of Greek Style Thick and Rich Yogurt, Coconut contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Style Thick and Rich Yogurt, Coconut, Download Nutribit app for healthier you!
How much sugar does a Greek Style Thick and Rich Yogurt, Coconut have?
On average, 175 g (175 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Style Thick and Rich Yogurt, Coconut.
How Much carbohydrates (carbs) is in Greek Style Thick and Rich Yogurt, Coconut?
The amount of carbohydrates (carbs) in Greek Style Thick and Rich Yogurt, Coconut depends on its serving size and preparation. On average, 175 g (175 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Style Thick and Rich Yogurt, Coconut.
How Much Fiber is in Greek Style Thick and Rich Yogurt, Coconut?
Greek Style Thick and Rich Yogurt, Coconut contains approximately 0 grams of fiber in 175 g (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Style Thick and Rich Yogurt, Coconut for healthier you!
What vitamins and minerals are in a Greek Style Thick and Rich Yogurt, Coconut?
Vitamins in Greek Style Thick and Rich Yogurt, Coconut:
Greek Style Thick and Rich Yogurt, Coconut contains following minerals:
General
Does Greek Style Thick and Rich Yogurt, Coconut contain caffeine?
Greek Style Thick and Rich Yogurt, Coconut does not contain any caffeine.
Does Greek Style Thick and Rich Yogurt, Coconut contain alcohol?
Greek Style Thick and Rich Yogurt, Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Style Thick and Rich Yogurt, Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style Thick and Rich Yogurt, Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Style Thick and Rich Yogurt, Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Style Thick and Rich Yogurt, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style Thick and Rich Yogurt, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Style Thick and Rich Yogurt, Coconut for free?
Yes! Since Greek Style Thick and Rich Yogurt, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Style Thick and Rich Yogurt, Coconut with water tracking feature?
Nutribit automatically calculates the water content of Greek Style Thick and Rich Yogurt, Coconut and adds it to your daily hydration log. Simply log Greek Style Thick and Rich Yogurt, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Style Thick and Rich Yogurt, Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Style Thick and Rich Yogurt, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Style Thick and Rich Yogurt, Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Style Thick and Rich Yogurt, Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Style Thick and Rich Yogurt, Coconut
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut supports eye health.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut boosts immune function.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut promotes healthy skin.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut enhances reproductive health.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut supports bone health.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut reduces the risk of certain cancers.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut promotes healthy development during pregnancy.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut maintains healthy mucous membranes.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut improves wound healing.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut may reduce the risk of macular degeneration.
Vitamin A in Greek Style Thick and Rich Yogurt, Coconut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Greek Style Thick and Rich Yogurt, Coconut supports bone health.
Calcium in Greek Style Thick and Rich Yogurt, Coconut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Style Thick and Rich Yogurt, Coconut supports muscle function.
Calcium in Greek Style Thick and Rich Yogurt, Coconut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Style Thick and Rich Yogurt, Coconut supports heart health.
Calcium in Greek Style Thick and Rich Yogurt, Coconut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Style Thick and Rich Yogurt, Coconut supports nerve transmission.
Calcium in Greek Style Thick and Rich Yogurt, Coconut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Style Thick and Rich Yogurt, Coconut supports blood clotting.
Calcium in Greek Style Thick and Rich Yogurt, Coconut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Style Thick and Rich Yogurt, Coconut supports hormonal secretion.
Calcium in Greek Style Thick and Rich Yogurt, Coconut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Style Thick and Rich Yogurt, Coconut supports weight management.
Calcium in Greek Style Thick and Rich Yogurt, Coconut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Style Thick and Rich Yogurt, Coconut supports dental health.
Calcium in Greek Style Thick and Rich Yogurt, Coconut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Style Thick and Rich Yogurt, Coconut supports blood pressure regulation.
Calcium in Greek Style Thick and Rich Yogurt, Coconut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 175 g Greek Style Thick and Rich Yogurt, Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.