Krema Yogourt, Fraises Supreme

Olympic

11.57

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233.3 g(233g)
Amount per serving
Calories
333.3
% Daily value*
Total Fat 18.7 g
28.7%
Saturated 10.7 g
53.3%
Trans Fats 0.7 g
Cholesterol 60 mg
20%
Sodium, Na 120 mg
5.2%
Potassium, K 400 mg
8.5%
Total Carbohydrates 29.3 g
10.7%
Sugars 28 g
56%
Protein 9.3 g
18.7%
Vitamin A 1000 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3.2 mg
Calcium 300 mg
Iron 0.4 mg

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Krema Yogourt, Fraises Supreme Nutrients FAQs

Nutrients

What is the calorie content of Krema Yogourt, Fraises Supreme?

A typical serving 0.75 cup (175 grams) of Krema Yogourt, Fraises Supreme contains approximately 250 calories.

You can check the exact calorie content by logging Krema Yogourt, Fraises Supreme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Krema Yogourt, Fraises Supreme have?

The amount of fat in Krema Yogourt, Fraises Supreme depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Krema Yogourt, Fraises Supreme contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Krema Yogourt, Fraises Supreme have?

The protein content in Krema Yogourt, Fraises Supreme depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Krema Yogourt, Fraises Supreme contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Krema Yogourt, Fraises Supreme, Download Nutribit app for healthier you!

How much sugar does a Krema Yogourt, Fraises Supreme have?

On average, 0.75 cup (175 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Krema Yogourt, Fraises Supreme.

How Much carbohydrates (carbs) is in Krema Yogourt, Fraises Supreme?

The amount of carbohydrates (carbs) in Krema Yogourt, Fraises Supreme depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Krema Yogourt, Fraises Supreme.

How Much Fiber is in Krema Yogourt, Fraises Supreme?

Krema Yogourt, Fraises Supreme contains approximately 0 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Krema Yogourt, Fraises Supreme for healthier you!

What vitamins and minerals are in a Krema Yogourt, Fraises Supreme?

Vitamins in Krema Yogourt, Fraises Supreme:

  • Vitamin A:Krema Yogourt, Fraises Supreme has 750 IU of Vitamin A.
  • Vitamin C:Krema Yogourt, Fraises Supreme has 2.4 mg of Vitamin C.

Krema Yogourt, Fraises Supreme contains following minerals:

  • Krema Yogourt, Fraises Supreme has 225mg of Calcium.
  • Krema Yogourt, Fraises Supreme has 90mg of Sodium, Na.
  • Krema Yogourt, Fraises Supreme has 300mg of Potassium, K.
  • Krema Yogourt, Fraises Supreme has 0.3mg of Iron.

General

Does Krema Yogourt, Fraises Supreme contain caffeine?

Krema Yogourt, Fraises Supreme does not contain any caffeine.

Does Krema Yogourt, Fraises Supreme contain alcohol?

Krema Yogourt, Fraises Supreme does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Krema Yogourt, Fraises Supreme?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Krema Yogourt, Fraises Supreme and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Krema Yogourt, Fraises Supreme quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Krema Yogourt, Fraises Supreme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Krema Yogourt, Fraises Supreme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Krema Yogourt, Fraises Supreme for free?

Yes! Since Krema Yogourt, Fraises Supreme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Krema Yogourt, Fraises Supreme with water tracking feature?

Nutribit automatically calculates the water content of Krema Yogourt, Fraises Supreme and adds it to your daily hydration log. Simply log Krema Yogourt, Fraises Supreme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Krema Yogourt, Fraises Supreme as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Krema Yogourt, Fraises Supreme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Krema Yogourt, Fraises Supreme nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Krema Yogourt, Fraises Supreme data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Krema Yogourt, Fraises Supreme

Vitamin A in Krema Yogourt, Fraises Supreme supports eye health.

Vitamin A in Krema Yogourt, Fraises Supreme is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Krema Yogourt, Fraises Supreme boosts immune function.

Vitamin A in Krema Yogourt, Fraises Supreme helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Krema Yogourt, Fraises Supreme promotes healthy skin.

Vitamin A in Krema Yogourt, Fraises Supreme supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Krema Yogourt, Fraises Supreme enhances reproductive health.

Vitamin A in Krema Yogourt, Fraises Supreme plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Krema Yogourt, Fraises Supreme supports bone health.

Vitamin A in Krema Yogourt, Fraises Supreme contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Krema Yogourt, Fraises Supreme reduces the risk of certain cancers.

Vitamin A in Krema Yogourt, Fraises Supreme helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Krema Yogourt, Fraises Supreme promotes healthy development during pregnancy.

Vitamin A in Krema Yogourt, Fraises Supreme is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Krema Yogourt, Fraises Supreme maintains healthy mucous membranes.

Vitamin A in Krema Yogourt, Fraises Supreme helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Krema Yogourt, Fraises Supreme improves wound healing.

Vitamin A in Krema Yogourt, Fraises Supreme promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Krema Yogourt, Fraises Supreme may reduce the risk of macular degeneration.

Vitamin A in Krema Yogourt, Fraises Supreme, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Krema Yogourt, Fraises Supreme supports bone health.

Calcium in Krema Yogourt, Fraises Supreme is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Krema Yogourt, Fraises Supreme supports muscle function.

Calcium in Krema Yogourt, Fraises Supreme plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Krema Yogourt, Fraises Supreme supports heart health.

Calcium in Krema Yogourt, Fraises Supreme helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Krema Yogourt, Fraises Supreme supports nerve transmission.

Calcium in Krema Yogourt, Fraises Supreme is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Krema Yogourt, Fraises Supreme supports blood clotting.

Calcium in Krema Yogourt, Fraises Supreme is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Krema Yogourt, Fraises Supreme supports hormonal secretion.

Calcium in Krema Yogourt, Fraises Supreme regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Krema Yogourt, Fraises Supreme supports weight management.

Calcium in Krema Yogourt, Fraises Supreme may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Krema Yogourt, Fraises Supreme supports dental health.

Calcium in Krema Yogourt, Fraises Supreme strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Krema Yogourt, Fraises Supreme supports blood pressure regulation.

Calcium in Krema Yogourt, Fraises Supreme, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 0.75 cup Krema Yogourt, Fraises Supreme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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