Krema, Plain

Olympic

Total Energy

250

kcal

19.12

% from carbs

12.75

% from protein

68.13

% from fats

In 175 g

% daily value

Total Fat

19g

29.2%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

60mg

20%

Sodium, Na

125mg

5.4%

Total Carbohydrates

12g

4.4%

Sugars

7g

14%

Protein

8g

16%

Calcium, Ca

390mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Krema, Plain

A typical serving 0.75 cup of Krema, Plain (175 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Krema, Plain depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Krema, Plain contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Krema, Plain depends on the ingredients exists in it. On average, 0.75 cup of Krema, Plain (about 175 grams) contains approximately 8 grams of protein.

On average, 0.75 cup (about 175 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 175 grams) contains about 12 grams of carbohydrates.

Krema, Plain contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.75 cup Krema, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.