Chicken Portobello

M&M Meat Shops

52.34

% from protein

22.43

% from carbs

22.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
160
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2 g
10%

Trans Fats 0.2 g

Cholesterol 40 mg
13.3%

Sodium, Na 690 mg
30%

Total Carbohydrates 9 g
3.3%

Sugars 2 g
4%

Protein 21 g
42%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 0.7 mg

Chicken Portobello Nutrients FAQs

Nutrients

What is the calorie content of Chicken Portobello?

A typical serving 1 portion (142 grams) of Chicken Portobello contains approximately 160 calories.

You can check the exact calorie content by logging Chicken Portobello in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Portobello have?

The amount of fat in Chicken Portobello depends on the ingredients and preparation method. On average, one serving 1 portion (142 grams) of Chicken Portobello contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Portobello have?

The protein content in Chicken Portobello depends on the ingredients exists in it. On average, 1 portion (142 grams) of Chicken Portobello contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Portobello, Download Nutribit app for healthier you!

How much sugar does a Chicken Portobello have?

On average, 1 portion (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Portobello.

How Much carbohydrates (carbs) is in Chicken Portobello?

The amount of carbohydrates (carbs) in Chicken Portobello depends on its serving size and preparation. On average, 1 portion (142 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Portobello.

How Much Fiber is in Chicken Portobello?

Chicken Portobello contains approximately 0 grams of fiber in 1 portion (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Portobello for healthier you!

What vitamins and minerals are in a Chicken Portobello?

Vitamins in Chicken Portobello:

  • Vitamin A:Chicken Portobello has 100 IU of Vitamin A.

Chicken Portobello contains following minerals:

  • Chicken Portobello has 78mg of Calcium.
  • Chicken Portobello has 690mg of Sodium, Na.
  • Chicken Portobello has 0.72mg of Iron.

General

Does Chicken Portobello contain caffeine?

Chicken Portobello does not contain any caffeine.

Does Chicken Portobello contain alcohol?

Chicken Portobello does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Portobello?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Portobello and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Portobello quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Portobello in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Portobello and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Portobello for free?

Yes! Since Chicken Portobello contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Portobello with water tracking feature?

Nutribit automatically calculates the water content of Chicken Portobello and adds it to your daily hydration log. Simply log Chicken Portobello in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Portobello as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Portobello and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Portobello nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Portobello data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Portobello

Protein in Chicken Portobello supports building and repairing tissues.

Builds and repairs tissues in Chicken Portobello is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Portobello supports immune function.

Supports immune function in Chicken Portobello is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Portobello helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Portobello is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Portobello provides energy.

Provides energy in Chicken Portobello can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Portobello supports muscle growth and strength.

Supports muscle growth and strength in Chicken Portobello is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Portobello helps in weight management.

Helps in weight management in Chicken Portobello promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Portobello aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Portobello is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Portobello supports bone health.

Supports bone health in Chicken Portobello plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Portobello improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Portobello is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Portobello regulates blood sugar levels.

Regulates blood sugar levels in Chicken Portobello helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Portobello supports fluid balance.

Maintains Fluid Balance in Chicken Portobello helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Portobello supports nerve function.

Supports Nerve Function in Chicken Portobello helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Portobello helps regulate blood pressure.

Regulates Blood Pressure in Chicken Portobello helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Portobello supports muscle function.

Aids Muscle Function in Chicken Portobello helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Portobello aids nutrient absorption.

Improves Nutrient Absorption in Chicken Portobello assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Portobello helps balance pH levels.

Balances pH Levels in Chicken Portobello helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Portobello supports bone health.

Supports Bone Health in Chicken Portobello helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 portion Chicken Portobello

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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