Ancient Grains with Quinoa and Chicken

M&M Meat Shops

Total Energy

260

kcal

41.86

% from carbs

37.21

% from protein

20.93

% from fats

In 285 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

680mg

29.6%

Total Carbohydrates

27g

9.8%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

24g

48%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ancient Grains with Quinoa and Chicken

A typical serving 1 portion of Ancient Grains with Quinoa and Chicken (285 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ancient Grains with Quinoa and Chicken depends on the ingredients and preparation method. On average, one serving 1 portion (285 grams) of Ancient Grains with Quinoa and Chicken contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ancient Grains with Quinoa and Chicken depends on the ingredients exists in it. On average, 1 portion of Ancient Grains with Quinoa and Chicken (about 285 grams) contains approximately 24 grams of protein.

On average, 1 portion (about 285 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 285 grams) contains about 27 grams of carbohydrates.

Ancient Grains with Quinoa and Chicken contains approximately 5 grams of fiber in 1 portion (about 285 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 portion Ancient Grains with Quinoa and Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.