Bistro Chicken, Ricotta & Spinach
Les Aliments M&M Meat Shops
67.34
% from protein5.39
% from carbs5.39
% from fatNutrition Facts
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Bistro Chicken, Ricotta & Spinach Nutrients FAQs
Nutrients
- Vitamin A:Bistro Chicken, Ricotta & Spinach has 300 IU of Vitamin A.
- Bistro Chicken, Ricotta & Spinach has 104mg of Calcium.
- Bistro Chicken, Ricotta & Spinach has 510mg of Sodium, Na.
- Bistro Chicken, Ricotta & Spinach has 1.44mg of Iron.
What is the calorie content of Bistro Chicken, Ricotta & Spinach?
A typical serving 1 portion (142 grams) of Bistro Chicken, Ricotta & Spinach contains approximately 150 calories.
You can check the exact calorie content by logging Bistro Chicken, Ricotta & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bistro Chicken, Ricotta & Spinach have?
The amount of fat in Bistro Chicken, Ricotta & Spinach depends on the ingredients and preparation method. On average, one serving 1 portion (142 grams) of Bistro Chicken, Ricotta & Spinach contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bistro Chicken, Ricotta & Spinach have?
The protein content in Bistro Chicken, Ricotta & Spinach depends on the ingredients exists in it. On average, 1 portion (142 grams) of Bistro Chicken, Ricotta & Spinach contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Bistro Chicken, Ricotta & Spinach, Download Nutribit app for healthier you!
How much sugar does a Bistro Chicken, Ricotta & Spinach have?
On average, 1 portion (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro Chicken, Ricotta & Spinach.
How Much carbohydrates (carbs) is in Bistro Chicken, Ricotta & Spinach?
The amount of carbohydrates (carbs) in Bistro Chicken, Ricotta & Spinach depends on its serving size and preparation. On average, 1 portion (142 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bistro Chicken, Ricotta & Spinach.
How Much Fiber is in Bistro Chicken, Ricotta & Spinach?
Bistro Chicken, Ricotta & Spinach contains approximately 1 grams of fiber in 1 portion (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro Chicken, Ricotta & Spinach for healthier you!
What vitamins and minerals are in a Bistro Chicken, Ricotta & Spinach?
Vitamins in Bistro Chicken, Ricotta & Spinach:
Bistro Chicken, Ricotta & Spinach contains following minerals:
General
Does Bistro Chicken, Ricotta & Spinach contain caffeine?
Bistro Chicken, Ricotta & Spinach does not contain any caffeine.
Does Bistro Chicken, Ricotta & Spinach contain alcohol?
Bistro Chicken, Ricotta & Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bistro Chicken, Ricotta & Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro Chicken, Ricotta & Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bistro Chicken, Ricotta & Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bistro Chicken, Ricotta & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro Chicken, Ricotta & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bistro Chicken, Ricotta & Spinach for free?
Yes! Since Bistro Chicken, Ricotta & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bistro Chicken, Ricotta & Spinach with water tracking feature?
Nutribit automatically calculates the water content of Bistro Chicken, Ricotta & Spinach and adds it to your daily hydration log. Simply log Bistro Chicken, Ricotta & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bistro Chicken, Ricotta & Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bistro Chicken, Ricotta & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bistro Chicken, Ricotta & Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bistro Chicken, Ricotta & Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bistro Chicken, Ricotta & Spinach
Protein in Bistro Chicken, Ricotta & Spinach supports building and repairing tissues.
Builds and repairs tissues in Bistro Chicken, Ricotta & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bistro Chicken, Ricotta & Spinach supports immune function.
Supports immune function in Bistro Chicken, Ricotta & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bistro Chicken, Ricotta & Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bistro Chicken, Ricotta & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bistro Chicken, Ricotta & Spinach provides energy.
Provides energy in Bistro Chicken, Ricotta & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bistro Chicken, Ricotta & Spinach supports muscle growth and strength.
Supports muscle growth and strength in Bistro Chicken, Ricotta & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bistro Chicken, Ricotta & Spinach helps in weight management.
Helps in weight management in Bistro Chicken, Ricotta & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bistro Chicken, Ricotta & Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bistro Chicken, Ricotta & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bistro Chicken, Ricotta & Spinach supports bone health.
Supports bone health in Bistro Chicken, Ricotta & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bistro Chicken, Ricotta & Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Bistro Chicken, Ricotta & Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Bistro Chicken, Ricotta & Spinach regulates blood sugar levels.
Regulates blood sugar levels in Bistro Chicken, Ricotta & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bistro Chicken, Ricotta & Spinach supports fluid balance.
Maintains Fluid Balance in Bistro Chicken, Ricotta & Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bistro Chicken, Ricotta & Spinach supports nerve function.
Supports Nerve Function in Bistro Chicken, Ricotta & Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bistro Chicken, Ricotta & Spinach helps regulate blood pressure.
Regulates Blood Pressure in Bistro Chicken, Ricotta & Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bistro Chicken, Ricotta & Spinach supports muscle function.
Aids Muscle Function in Bistro Chicken, Ricotta & Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bistro Chicken, Ricotta & Spinach aids nutrient absorption.
Improves Nutrient Absorption in Bistro Chicken, Ricotta & Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bistro Chicken, Ricotta & Spinach helps balance pH levels.
Balances pH Levels in Bistro Chicken, Ricotta & Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bistro Chicken, Ricotta & Spinach supports bone health.
Supports Bone Health in Bistro Chicken, Ricotta & Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 portion Bistro Chicken, Ricotta & Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.