Chicken Swiss Melts
Les Aliments M&M Meat Shops
20.63
% from protein25.21
% from carbs25.21
% from fatNutrition Facts
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Chicken Swiss Melts Nutrients FAQs
Nutrients
- Chicken Swiss Melts has 130mg of Calcium.
- Chicken Swiss Melts has 720mg of Sodium, Na.
- Chicken Swiss Melts has 1.8mg of Iron.
What is the calorie content of Chicken Swiss Melts?
A typical serving 1 cutlette (142 grams) of Chicken Swiss Melts contains approximately 350 calories.
You can check the exact calorie content by logging Chicken Swiss Melts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Swiss Melts have?
The amount of fat in Chicken Swiss Melts depends on the ingredients and preparation method. On average, one serving 1 cutlette (142 grams) of Chicken Swiss Melts contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Swiss Melts have?
The protein content in Chicken Swiss Melts depends on the ingredients exists in it. On average, 1 cutlette (142 grams) of Chicken Swiss Melts contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Swiss Melts, Download Nutribit app for healthier you!
How much sugar does a Chicken Swiss Melts have?
On average, 1 cutlette (142 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Swiss Melts.
How Much carbohydrates (carbs) is in Chicken Swiss Melts?
The amount of carbohydrates (carbs) in Chicken Swiss Melts depends on its serving size and preparation. On average, 1 cutlette (142 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Swiss Melts.
How Much Fiber is in Chicken Swiss Melts?
Chicken Swiss Melts contains approximately 1 grams of fiber in 1 cutlette (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Swiss Melts for healthier you!
What vitamins and minerals are in a Chicken Swiss Melts?
Chicken Swiss Melts contains following minerals:
General
Does Chicken Swiss Melts contain caffeine?
Chicken Swiss Melts does not contain any caffeine.
Does Chicken Swiss Melts contain alcohol?
Chicken Swiss Melts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Swiss Melts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Swiss Melts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Swiss Melts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Swiss Melts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Swiss Melts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Swiss Melts for free?
Yes! Since Chicken Swiss Melts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Swiss Melts with water tracking feature?
Nutribit automatically calculates the water content of Chicken Swiss Melts and adds it to your daily hydration log. Simply log Chicken Swiss Melts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Swiss Melts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Swiss Melts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Swiss Melts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Swiss Melts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Swiss Melts
Protein in Chicken Swiss Melts supports building and repairing tissues.
Builds and repairs tissues in Chicken Swiss Melts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Swiss Melts supports immune function.
Supports immune function in Chicken Swiss Melts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Swiss Melts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Swiss Melts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Swiss Melts provides energy.
Provides energy in Chicken Swiss Melts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Swiss Melts supports muscle growth and strength.
Supports muscle growth and strength in Chicken Swiss Melts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Swiss Melts helps in weight management.
Helps in weight management in Chicken Swiss Melts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Swiss Melts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Swiss Melts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Swiss Melts supports bone health.
Supports bone health in Chicken Swiss Melts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Swiss Melts improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Swiss Melts is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Swiss Melts regulates blood sugar levels.
Regulates blood sugar levels in Chicken Swiss Melts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Swiss Melts supports fluid balance.
Maintains Fluid Balance in Chicken Swiss Melts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Swiss Melts supports nerve function.
Supports Nerve Function in Chicken Swiss Melts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Swiss Melts helps regulate blood pressure.
Regulates Blood Pressure in Chicken Swiss Melts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Swiss Melts supports muscle function.
Aids Muscle Function in Chicken Swiss Melts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Swiss Melts aids nutrient absorption.
Improves Nutrient Absorption in Chicken Swiss Melts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Swiss Melts helps balance pH levels.
Balances pH Levels in Chicken Swiss Melts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Swiss Melts supports bone health.
Supports Bone Health in Chicken Swiss Melts helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 cutlette Chicken Swiss Melts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.