Homestyle Tuna Casserole
Les Aliments M&M Meat Shops
22.6
% from protein31.64
% from carbs31.64
% from fatNutrition Facts
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Homestyle Tuna Casserole Nutrients FAQs
Nutrients
- Vitamin A:Homestyle Tuna Casserole has 500 IU of Vitamin A.
- Homestyle Tuna Casserole has 260mg of Calcium.
- Homestyle Tuna Casserole has 720mg of Sodium, Na.
- Homestyle Tuna Casserole has 1.8mg of Iron.
What is the calorie content of Homestyle Tuna Casserole?
A typical serving 1 tray (227 grams) of Homestyle Tuna Casserole contains approximately 350 calories.
You can check the exact calorie content by logging Homestyle Tuna Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homestyle Tuna Casserole have?
The amount of fat in Homestyle Tuna Casserole depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Homestyle Tuna Casserole contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homestyle Tuna Casserole have?
The protein content in Homestyle Tuna Casserole depends on the ingredients exists in it. On average, 1 tray (227 grams) of Homestyle Tuna Casserole contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Homestyle Tuna Casserole, Download Nutribit app for healthier you!
How much sugar does a Homestyle Tuna Casserole have?
On average, 1 tray (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homestyle Tuna Casserole.
How Much carbohydrates (carbs) is in Homestyle Tuna Casserole?
The amount of carbohydrates (carbs) in Homestyle Tuna Casserole depends on its serving size and preparation. On average, 1 tray (227 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homestyle Tuna Casserole.
How Much Fiber is in Homestyle Tuna Casserole?
Homestyle Tuna Casserole contains approximately 2 grams of fiber in 1 tray (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Homestyle Tuna Casserole for healthier you!
What vitamins and minerals are in a Homestyle Tuna Casserole?
Vitamins in Homestyle Tuna Casserole:
Homestyle Tuna Casserole contains following minerals:
General
Does Homestyle Tuna Casserole contain caffeine?
Homestyle Tuna Casserole does not contain any caffeine.
Does Homestyle Tuna Casserole contain alcohol?
Homestyle Tuna Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homestyle Tuna Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Tuna Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homestyle Tuna Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homestyle Tuna Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Tuna Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homestyle Tuna Casserole for free?
Yes! Since Homestyle Tuna Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homestyle Tuna Casserole with water tracking feature?
Nutribit automatically calculates the water content of Homestyle Tuna Casserole and adds it to your daily hydration log. Simply log Homestyle Tuna Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Homestyle Tuna Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Tuna Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homestyle Tuna Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homestyle Tuna Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homestyle Tuna Casserole
Protein in Homestyle Tuna Casserole supports building and repairing tissues.
Builds and repairs tissues in Homestyle Tuna Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Homestyle Tuna Casserole supports immune function.
Supports immune function in Homestyle Tuna Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Homestyle Tuna Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Homestyle Tuna Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Homestyle Tuna Casserole provides energy.
Provides energy in Homestyle Tuna Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Homestyle Tuna Casserole supports muscle growth and strength.
Supports muscle growth and strength in Homestyle Tuna Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Homestyle Tuna Casserole helps in weight management.
Helps in weight management in Homestyle Tuna Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Homestyle Tuna Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Homestyle Tuna Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Homestyle Tuna Casserole supports bone health.
Supports bone health in Homestyle Tuna Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Homestyle Tuna Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Homestyle Tuna Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Homestyle Tuna Casserole regulates blood sugar levels.
Regulates blood sugar levels in Homestyle Tuna Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Homestyle Tuna Casserole supports bone health.
Calcium in Homestyle Tuna Casserole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Homestyle Tuna Casserole supports muscle function.
Calcium in Homestyle Tuna Casserole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Homestyle Tuna Casserole supports heart health.
Calcium in Homestyle Tuna Casserole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Homestyle Tuna Casserole supports nerve transmission.
Calcium in Homestyle Tuna Casserole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Homestyle Tuna Casserole supports blood clotting.
Calcium in Homestyle Tuna Casserole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Homestyle Tuna Casserole supports hormonal secretion.
Calcium in Homestyle Tuna Casserole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Homestyle Tuna Casserole supports weight management.
Calcium in Homestyle Tuna Casserole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Homestyle Tuna Casserole supports dental health.
Calcium in Homestyle Tuna Casserole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Homestyle Tuna Casserole supports blood pressure regulation.
Calcium in Homestyle Tuna Casserole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Homestyle Tuna Casserole supports fluid balance.
Maintains Fluid Balance in Homestyle Tuna Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Homestyle Tuna Casserole supports nerve function.
Supports Nerve Function in Homestyle Tuna Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Homestyle Tuna Casserole helps regulate blood pressure.
Regulates Blood Pressure in Homestyle Tuna Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Homestyle Tuna Casserole supports muscle function.
Aids Muscle Function in Homestyle Tuna Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Homestyle Tuna Casserole aids nutrient absorption.
Improves Nutrient Absorption in Homestyle Tuna Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Homestyle Tuna Casserole helps balance pH levels.
Balances pH Levels in Homestyle Tuna Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Homestyle Tuna Casserole supports bone health.
Supports Bone Health in Homestyle Tuna Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 tray Homestyle Tuna Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.