Polenta Chips
Pizza Express
6.32
% from protein38.83
% from carbs38.83
% from fatNutrition Facts
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Polenta Chips Nutrients FAQs
Nutrients
- Polenta Chips has 1200mg of Sodium, Na.
What is the calorie content of Polenta Chips?
A typical serving 1 Serving of Polenta Chips contains approximately 450 calories.
You can check the exact calorie content by logging Polenta Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Polenta Chips have?
The amount of fat in Polenta Chips depends on the ingredients and preparation method. On average, one serving 1 Serving of Polenta Chips contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Polenta Chips have?
The protein content in Polenta Chips depends on the ingredients exists in it. On average, 1 Serving of Polenta Chips contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Polenta Chips, Download Nutribit app for healthier you!
How much sugar does a Polenta Chips have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polenta Chips.
How Much carbohydrates (carbs) is in Polenta Chips?
The amount of carbohydrates (carbs) in Polenta Chips depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Polenta Chips.
How Much Fiber is in Polenta Chips?
Polenta Chips contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Polenta Chips for healthier you!
What vitamins and minerals are in a Polenta Chips?
Polenta Chips contains following minerals:
General
Does Polenta Chips contain caffeine?
Polenta Chips does not contain any caffeine.
Does Polenta Chips contain alcohol?
Polenta Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Polenta Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polenta Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Polenta Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Polenta Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polenta Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Polenta Chips for free?
Yes! Since Polenta Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Polenta Chips with water tracking feature?
Nutribit automatically calculates the water content of Polenta Chips and adds it to your daily hydration log. Simply log Polenta Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Polenta Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Polenta Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Polenta Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Polenta Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Polenta Chips
Total Carbohydrates in Polenta Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Polenta Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Polenta Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Polenta Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Polenta Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Polenta Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Polenta Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Polenta Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Polenta Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Polenta Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Polenta Chips enhances brain function and helps improve memory and focus.
Glucose from Polenta Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Polenta Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Polenta Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Polenta Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Polenta Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Polenta Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Polenta Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Polenta Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Polenta Chips, help regulate blood pressure and reduce hypertension risk.
Fiber in Polenta Chips supports digestion.
Fiber in Polenta Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Polenta Chips supports heart health.
Soluble fiber in Polenta Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Polenta Chips aids in weight management.
Fiber-rich foods in Polenta Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Polenta Chips regulates blood sugar.
Fiber in Polenta Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Polenta Chips promotes gut health.
Fiber in Polenta Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Polenta Chips lowers the risk of colon cancer.
A high-fiber diet from Polenta Chips is linked to a reduced risk of colon cancer.
Fiber in Polenta Chips improves skin health.
Fiber in Polenta Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Polenta Chips helps lower blood pressure.
Adequate fiber in Polenta Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Polenta Chips boosts immune function.
Fiber in Polenta Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Polenta Chips reduces the risk of type 2 diabetes.
Fiber in Polenta Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Polenta Chips supports fluid balance.
Maintains Fluid Balance in Polenta Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Polenta Chips supports nerve function.
Supports Nerve Function in Polenta Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Polenta Chips helps regulate blood pressure.
Regulates Blood Pressure in Polenta Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Polenta Chips supports muscle function.
Aids Muscle Function in Polenta Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Polenta Chips aids nutrient absorption.
Improves Nutrient Absorption in Polenta Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Polenta Chips helps balance pH levels.
Balances pH Levels in Polenta Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Polenta Chips supports bone health.
Supports Bone Health in Polenta Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Polenta Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.