Polenta Fries

Fogo De Chao Churrascaria

2.4

% from protein

25.6

% from carbs

25.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 271 g(271g)
Amount per serving
Calories
500
% Daily value*

Total Fat 40 g
61.5%

Saturated 6 g
30%

Cholesterol 15 mg
5%

Sodium, Na 750 mg
32.6%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 3 g
6%

Polenta Fries Nutrients FAQs

Nutrients

What is the calorie content of Polenta Fries?

A typical serving 1 Board (271 grams) of Polenta Fries contains approximately 500 calories.

You can check the exact calorie content by logging Polenta Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Polenta Fries have?

The amount of fat in Polenta Fries depends on the ingredients and preparation method. On average, one serving 1 Board (271 grams) of Polenta Fries contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Polenta Fries have?

The protein content in Polenta Fries depends on the ingredients exists in it. On average, 1 Board (271 grams) of Polenta Fries contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Polenta Fries, Download Nutribit app for healthier you!

How much sugar does a Polenta Fries have?

On average, 1 Board (271 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polenta Fries.

How Much carbohydrates (carbs) is in Polenta Fries?

The amount of carbohydrates (carbs) in Polenta Fries depends on its serving size and preparation. On average, 1 Board (271 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Polenta Fries.

How Much Fiber is in Polenta Fries?

Polenta Fries contains approximately 2 grams of fiber in 1 Board (271 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Polenta Fries for healthier you!

What vitamins and minerals are in a Polenta Fries?

Polenta Fries contains following minerals:

  • Polenta Fries has 750mg of Sodium, Na.

General

Does Polenta Fries contain caffeine?

Polenta Fries does not contain any caffeine.

Does Polenta Fries contain alcohol?

Polenta Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Polenta Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polenta Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Polenta Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Polenta Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polenta Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Polenta Fries for free?

Yes! Since Polenta Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Polenta Fries with water tracking feature?

Nutribit automatically calculates the water content of Polenta Fries and adds it to your daily hydration log. Simply log Polenta Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Polenta Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Polenta Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Polenta Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Polenta Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Polenta Fries

Sodium, Na in Polenta Fries supports fluid balance.

Maintains Fluid Balance in Polenta Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Polenta Fries supports nerve function.

Supports Nerve Function in Polenta Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Polenta Fries helps regulate blood pressure.

Regulates Blood Pressure in Polenta Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Polenta Fries supports muscle function.

Aids Muscle Function in Polenta Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Polenta Fries aids nutrient absorption.

Improves Nutrient Absorption in Polenta Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Polenta Fries helps balance pH levels.

Balances pH Levels in Polenta Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Polenta Fries supports bone health.

Supports Bone Health in Polenta Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 Board Polenta Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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