Polenta Fries

Fogo De Chao Churrascaria

Total Energy

500

kcal

25.6

% from carbs

2.4

% from protein

72

% from fats

In 271 g

% daily value

Total Fat

40g

61.5%

Saturated

6g

30%

Cholesterol

15mg

5%

Sodium, Na

750mg

32.6%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Polenta Fries

A typical serving 1 Board of Polenta Fries (271 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Polenta Fries depends on the ingredients and preparation method. On average, one serving 1 Board (271 grams) of Polenta Fries contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Polenta Fries depends on the ingredients exists in it. On average, 1 Board of Polenta Fries (about 271 grams) contains approximately 3 grams of protein.

On average, 1 Board (about 271 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Board (about 271 grams) contains about 32 grams of carbohydrates.

Polenta Fries contains approximately 2 grams of fiber in 1 Board (about 271 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Board Polenta Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.