Long John, Chocolate Iced Cream Filled
Kwikery Bakeshop
3.96
% from protein45.54
% from carbs45.54
% from fatNutrition Facts
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Long John, Chocolate Iced Cream Filled Nutrients FAQs
Nutrients
- Vitamin A:Long John, Chocolate Iced Cream Filled has 100 IU of Vitamin A.
- Long John, Chocolate Iced Cream Filled has 26mg of Calcium.
- Long John, Chocolate Iced Cream Filled has 400mg of Sodium, Na.
- Long John, Chocolate Iced Cream Filled has 2.7mg of Iron.
What is the calorie content of Long John, Chocolate Iced Cream Filled?
A typical serving 4.5 oz (128 grams) of Long John, Chocolate Iced Cream Filled contains approximately 610 calories.
You can check the exact calorie content by logging Long John, Chocolate Iced Cream Filled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Long John, Chocolate Iced Cream Filled have?
The amount of fat in Long John, Chocolate Iced Cream Filled depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Long John, Chocolate Iced Cream Filled contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Long John, Chocolate Iced Cream Filled have?
The protein content in Long John, Chocolate Iced Cream Filled depends on the ingredients exists in it. On average, 4.5 oz (128 grams) of Long John, Chocolate Iced Cream Filled contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Long John, Chocolate Iced Cream Filled, Download Nutribit app for healthier you!
How much sugar does a Long John, Chocolate Iced Cream Filled have?
On average, 4.5 oz (128 grams) contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long John, Chocolate Iced Cream Filled.
How Much carbohydrates (carbs) is in Long John, Chocolate Iced Cream Filled?
The amount of carbohydrates (carbs) in Long John, Chocolate Iced Cream Filled depends on its serving size and preparation. On average, 4.5 oz (128 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Long John, Chocolate Iced Cream Filled.
How Much Fiber is in Long John, Chocolate Iced Cream Filled?
Long John, Chocolate Iced Cream Filled contains approximately 1 grams of fiber in 4.5 oz (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Long John, Chocolate Iced Cream Filled for healthier you!
What vitamins and minerals are in a Long John, Chocolate Iced Cream Filled?
Vitamins in Long John, Chocolate Iced Cream Filled:
Long John, Chocolate Iced Cream Filled contains following minerals:
General
Does Long John, Chocolate Iced Cream Filled contain caffeine?
Long John, Chocolate Iced Cream Filled does not contain any caffeine.
Does Long John, Chocolate Iced Cream Filled contain alcohol?
Long John, Chocolate Iced Cream Filled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Long John, Chocolate Iced Cream Filled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long John, Chocolate Iced Cream Filled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Long John, Chocolate Iced Cream Filled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Long John, Chocolate Iced Cream Filled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long John, Chocolate Iced Cream Filled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Long John, Chocolate Iced Cream Filled for free?
Yes! Since Long John, Chocolate Iced Cream Filled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Long John, Chocolate Iced Cream Filled with water tracking feature?
Nutribit automatically calculates the water content of Long John, Chocolate Iced Cream Filled and adds it to your daily hydration log. Simply log Long John, Chocolate Iced Cream Filled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Long John, Chocolate Iced Cream Filled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Long John, Chocolate Iced Cream Filled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Long John, Chocolate Iced Cream Filled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Long John, Chocolate Iced Cream Filled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Long John, Chocolate Iced Cream Filled
Total Carbohydrates in Long John, Chocolate Iced Cream Filled provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Long John, Chocolate Iced Cream Filled are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Long John, Chocolate Iced Cream Filled supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Long John, Chocolate Iced Cream Filled aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Long John, Chocolate Iced Cream Filled helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Long John, Chocolate Iced Cream Filled help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Long John, Chocolate Iced Cream Filled helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Long John, Chocolate Iced Cream Filled can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Long John, Chocolate Iced Cream Filled aids weight management by helping you feel full longer.
Fiber-rich carbs from Long John, Chocolate Iced Cream Filled help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Long John, Chocolate Iced Cream Filled enhances brain function and helps improve memory and focus.
Glucose from Long John, Chocolate Iced Cream Filled is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Long John, Chocolate Iced Cream Filled boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Long John, Chocolate Iced Cream Filled provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Long John, Chocolate Iced Cream Filled promotes gut health by feeding beneficial gut bacteria.
Fiber in Long John, Chocolate Iced Cream Filled serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Long John, Chocolate Iced Cream Filled improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Long John, Chocolate Iced Cream Filled support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Long John, Chocolate Iced Cream Filled helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Long John, Chocolate Iced Cream Filled, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Long John, Chocolate Iced Cream Filled supports fluid balance.
Maintains Fluid Balance in Long John, Chocolate Iced Cream Filled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Long John, Chocolate Iced Cream Filled supports nerve function.
Supports Nerve Function in Long John, Chocolate Iced Cream Filled helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Long John, Chocolate Iced Cream Filled helps regulate blood pressure.
Regulates Blood Pressure in Long John, Chocolate Iced Cream Filled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Long John, Chocolate Iced Cream Filled supports muscle function.
Aids Muscle Function in Long John, Chocolate Iced Cream Filled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Long John, Chocolate Iced Cream Filled aids nutrient absorption.
Improves Nutrient Absorption in Long John, Chocolate Iced Cream Filled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Long John, Chocolate Iced Cream Filled helps balance pH levels.
Balances pH Levels in Long John, Chocolate Iced Cream Filled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Long John, Chocolate Iced Cream Filled supports bone health.
Supports Bone Health in Long John, Chocolate Iced Cream Filled helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 4.5 oz Long John, Chocolate Iced Cream Filled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.