Fresh Chocolate Milk
Gay Lea
20.19
% from protein65.62
% from carbs65.62
% from fatNutrition Facts
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Fresh Chocolate Milk Nutrients FAQs
Nutrients
- Vitamin A:Fresh Chocolate Milk has 750 IU of Vitamin A.
- Fresh Chocolate Milk has 325mg of Calcium.
- Fresh Chocolate Milk has 200mg of Sodium, Na.
- Fresh Chocolate Milk has 0.72mg of Iron.
What is the calorie content of Fresh Chocolate Milk?
A typical serving 237 ml (237 grams) of Fresh Chocolate Milk contains approximately 160 calories.
You can check the exact calorie content by logging Fresh Chocolate Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Chocolate Milk have?
The amount of fat in Fresh Chocolate Milk depends on the ingredients and preparation method. On average, one serving 237 ml (237 grams) of Fresh Chocolate Milk contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Chocolate Milk have?
The protein content in Fresh Chocolate Milk depends on the ingredients exists in it. On average, 237 ml (237 grams) of Fresh Chocolate Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Chocolate Milk, Download Nutribit app for healthier you!
How much sugar does a Fresh Chocolate Milk have?
On average, 237 ml (237 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Chocolate Milk.
How Much carbohydrates (carbs) is in Fresh Chocolate Milk?
The amount of carbohydrates (carbs) in Fresh Chocolate Milk depends on its serving size and preparation. On average, 237 ml (237 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Chocolate Milk.
How Much Fiber is in Fresh Chocolate Milk?
Fresh Chocolate Milk contains approximately 0 grams of fiber in 237 ml (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Chocolate Milk for healthier you!
What vitamins and minerals are in a Fresh Chocolate Milk?
Vitamins in Fresh Chocolate Milk:
Fresh Chocolate Milk contains following minerals:
General
Does Fresh Chocolate Milk contain caffeine?
Fresh Chocolate Milk does not contain any caffeine.
Does Fresh Chocolate Milk contain alcohol?
Fresh Chocolate Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Chocolate Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Chocolate Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Chocolate Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Chocolate Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Chocolate Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Chocolate Milk for free?
Yes! Since Fresh Chocolate Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Chocolate Milk with water tracking feature?
Nutribit automatically calculates the water content of Fresh Chocolate Milk and adds it to your daily hydration log. Simply log Fresh Chocolate Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Chocolate Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Chocolate Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Chocolate Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Chocolate Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Chocolate Milk
Protein and Vitamin A in Fresh Chocolate Milk supports bone health.
Protein in Fresh Chocolate Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fresh Chocolate Milk contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Fresh Chocolate Milk supports building and repairing tissues.
Builds and repairs tissues in Fresh Chocolate Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Chocolate Milk supports immune function.
Supports immune function in Fresh Chocolate Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Chocolate Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Chocolate Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Chocolate Milk provides energy.
Provides energy in Fresh Chocolate Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Chocolate Milk supports muscle growth and strength.
Supports muscle growth and strength in Fresh Chocolate Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Chocolate Milk helps in weight management.
Helps in weight management in Fresh Chocolate Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Chocolate Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Chocolate Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Chocolate Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Chocolate Milk is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Chocolate Milk regulates blood sugar levels.
Regulates blood sugar levels in Fresh Chocolate Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Fresh Chocolate Milk supports eye health.
Vitamin A in Fresh Chocolate Milk is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fresh Chocolate Milk boosts immune function.
Vitamin A in Fresh Chocolate Milk helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fresh Chocolate Milk promotes healthy skin.
Vitamin A in Fresh Chocolate Milk supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fresh Chocolate Milk enhances reproductive health.
Vitamin A in Fresh Chocolate Milk plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fresh Chocolate Milk reduces the risk of certain cancers.
Vitamin A in Fresh Chocolate Milk helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fresh Chocolate Milk promotes healthy development during pregnancy.
Vitamin A in Fresh Chocolate Milk is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fresh Chocolate Milk maintains healthy mucous membranes.
Vitamin A in Fresh Chocolate Milk helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fresh Chocolate Milk improves wound healing.
Vitamin A in Fresh Chocolate Milk promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fresh Chocolate Milk may reduce the risk of macular degeneration.
Vitamin A in Fresh Chocolate Milk, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Fresh Chocolate Milk supports bone health.
Calcium in Fresh Chocolate Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fresh Chocolate Milk supports muscle function.
Calcium in Fresh Chocolate Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fresh Chocolate Milk supports heart health.
Calcium in Fresh Chocolate Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fresh Chocolate Milk supports nerve transmission.
Calcium in Fresh Chocolate Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fresh Chocolate Milk supports blood clotting.
Calcium in Fresh Chocolate Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fresh Chocolate Milk supports hormonal secretion.
Calcium in Fresh Chocolate Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fresh Chocolate Milk supports weight management.
Calcium in Fresh Chocolate Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fresh Chocolate Milk supports dental health.
Calcium in Fresh Chocolate Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fresh Chocolate Milk supports blood pressure regulation.
Calcium in Fresh Chocolate Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 237 ml Fresh Chocolate Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.