Sausage & Cheddar Cheese Breakfast Bar

Vital Farms

Total Energy

190

kcal

23.65

% from carbs

27.59

% from protein

48.77

% from fats

In 85 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

190mg

63.3%

Sodium, Na

460mg

20%

Potassium, K

120mg

2.6%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

270mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

60IU

Vitamin D (D2 + D3)

1.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage & Cheddar Cheese Breakfast Bar

A typical serving 1 bar of Sausage & Cheddar Cheese Breakfast Bar (85 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage & Cheddar Cheese Breakfast Bar depends on the ingredients and preparation method. On average, one serving 1 bar (85 grams) of Sausage & Cheddar Cheese Breakfast Bar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage & Cheddar Cheese Breakfast Bar depends on the ingredients exists in it. On average, 1 bar of Sausage & Cheddar Cheese Breakfast Bar (about 85 grams) contains approximately 14 grams of protein.

On average, 1 bar (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 85 grams) contains about 12 grams of carbohydrates.

Sausage & Cheddar Cheese Breakfast Bar contains approximately 2 grams of fiber in 1 bar (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Sausage & Cheddar Cheese Breakfast Bar

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.