Sausage, Egg & Cheddar Cheese Breakfast Sandwiches

Realgood

20.23

% from protein

7.36

% from carbs

7.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
450
% Daily value*

Total Fat 35 g
53.8%

Saturated 15 g
75%

Cholesterol 210 mg
70%

Sodium, Na 790 mg
34.3%

Total Carbohydrates 8 g
2.9%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 22 g
44%

Sugars, added 0 g

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Sausage, Egg & Cheddar Cheese Breakfast Sandwiches Nutrients FAQs

Nutrients

What is the calorie content of Sausage, Egg & Cheddar Cheese Breakfast Sandwiches?

A typical serving 1 sandwich (142 grams) of Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contains approximately 450 calories.

You can check the exact calorie content by logging Sausage, Egg & Cheddar Cheese Breakfast Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage, Egg & Cheddar Cheese Breakfast Sandwiches have?

The amount of fat in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches depends on the ingredients and preparation method. On average, one serving 1 sandwich (142 grams) of Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage, Egg & Cheddar Cheese Breakfast Sandwiches have?

The protein content in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches depends on the ingredients exists in it. On average, 1 sandwich (142 grams) of Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Download Nutribit app for healthier you!

How much sugar does a Sausage, Egg & Cheddar Cheese Breakfast Sandwiches have?

On average, 1 sandwich (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Cheddar Cheese Breakfast Sandwiches.

How Much carbohydrates (carbs) is in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches?

The amount of carbohydrates (carbs) in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches depends on its serving size and preparation. On average, 1 sandwich (142 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage, Egg & Cheddar Cheese Breakfast Sandwiches.

How Much Fiber is in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches?

Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contains approximately 4 grams of fiber in 1 sandwich (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Cheddar Cheese Breakfast Sandwiches for healthier you!

What vitamins and minerals are in a Sausage, Egg & Cheddar Cheese Breakfast Sandwiches?

Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contains following minerals:

  • Sausage, Egg & Cheddar Cheese Breakfast Sandwiches has 790mg of Sodium, Na.

General

Does Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contain caffeine?

Sausage, Egg & Cheddar Cheese Breakfast Sandwiches does not contain any caffeine.

Does Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contain alcohol?

Sausage, Egg & Cheddar Cheese Breakfast Sandwiches does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheddar Cheese Breakfast Sandwiches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheddar Cheese Breakfast Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage, Egg & Cheddar Cheese Breakfast Sandwiches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheddar Cheese Breakfast Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheddar Cheese Breakfast Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheddar Cheese Breakfast Sandwiches for free?

Yes! Since Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage, Egg & Cheddar Cheese Breakfast Sandwiches with water tracking feature?

Nutribit automatically calculates the water content of Sausage, Egg & Cheddar Cheese Breakfast Sandwiches and adds it to your daily hydration log. Simply log Sausage, Egg & Cheddar Cheese Breakfast Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage, Egg & Cheddar Cheese Breakfast Sandwiches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheddar Cheese Breakfast Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage, Egg & Cheddar Cheese Breakfast Sandwiches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage, Egg & Cheddar Cheese Breakfast Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage, Egg & Cheddar Cheese Breakfast Sandwiches

Protein in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches supports building and repairing tissues.

Builds and repairs tissues in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches supports immune function.

Supports immune function in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches provides energy.

Provides energy in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches supports muscle growth and strength.

Supports muscle growth and strength in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches helps in weight management.

Helps in weight management in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches supports bone health.

Supports bone health in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches is essential for the health and growth of hair, skin, and nails.

Protein in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches regulates blood sugar levels.

Regulates blood sugar levels in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches supports fluid balance.

Maintains Fluid Balance in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches supports nerve function.

Supports Nerve Function in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches helps regulate blood pressure.

Regulates Blood Pressure in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches supports muscle function.

Aids Muscle Function in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches aids nutrient absorption.

Improves Nutrient Absorption in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches helps balance pH levels.

Balances pH Levels in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches supports bone health.

Supports Bone Health in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Sausage, Egg & Cheddar Cheese Breakfast Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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