Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese

Morning Delight

19.89

% from protein

15.47

% from carbs

15.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
360
% Daily value*

Total Fat 26 g
40%

Saturated 10 g
50%

Cholesterol 265 mg
88.3%

Sodium, Na 580 mg
25.2%

Potassium, K 396 mg
8.4%

Total Carbohydrates 14 g
5.1%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 210 mg

Iron 2 mg

Sugars, added 0 g

Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese?

A typical serving 1 bowl (198 grams) of Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese contains approximately 360 calories.

You can check the exact calorie content by logging Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese have?

The amount of fat in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese have?

The protein content in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese have?

On average, 1 bowl (198 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese.

How Much carbohydrates (carbs) is in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese?

The amount of carbohydrates (carbs) in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese.

How Much Fiber is in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese?

Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese contains approximately 2 grams of fiber in 1 bowl (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese for healthier you!

What vitamins and minerals are in a Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese?

Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese contains following minerals:

  • Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese has 210mg of Calcium.
  • Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese has 580mg of Sodium, Na.
  • Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese has 396mg of Potassium, K.
  • Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese has 2mg of Iron.

General

Does Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese contain caffeine?

Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese does not contain any caffeine.

Does Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese contain alcohol?

Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese for free?

Yes! Since Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese with water tracking feature?

Nutribit automatically calculates the water content of Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese and adds it to your daily hydration log. Simply log Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese

Protein in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese supports building and repairing tissues.

Builds and repairs tissues in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese supports immune function.

Supports immune function in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese provides energy.

Provides energy in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese supports muscle growth and strength.

Supports muscle growth and strength in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese helps in weight management.

Helps in weight management in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese supports bone health.

Supports bone health in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese regulates blood sugar levels.

Regulates blood sugar levels in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese supports bone health.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese supports muscle function.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese supports heart health.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese supports nerve transmission.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese supports blood clotting.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese supports hormonal secretion.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese supports weight management.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese supports dental health.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese supports blood pressure regulation.

Calcium in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese supports fluid balance.

Maintains Fluid Balance in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese supports nerve function.

Supports Nerve Function in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese helps regulate blood pressure.

Regulates Blood Pressure in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese supports muscle function.

Aids Muscle Function in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese aids nutrient absorption.

Improves Nutrient Absorption in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese helps balance pH levels.

Balances pH Levels in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese supports bone health.

Supports Bone Health in Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 bowl Sausage Breakfast Bowl, Eggs, Potatoes, Sausage & Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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