Chicken Salad with Grapes

Renaissance Food Group LLC

Total Energy

190

kcal

6.15

% from carbs

24.62

% from protein

69.23

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

440mg

19.1%

Potassium, K

251mg

5.3%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

5mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad with Grapes

A typical serving 1 cup of Chicken Salad with Grapes (100 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad with Grapes depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chicken Salad with Grapes contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad with Grapes depends on the ingredients exists in it. On average, 1 cup of Chicken Salad with Grapes (about 100 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 3 grams of carbohydrates.

Chicken Salad with Grapes contains approximately 0 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup Chicken Salad with Grapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.