Cheese Manicotti with Marinara Sauce

365 Whole Foods Market

19.42

% from protein

54.37

% from carbs

54.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 117.3 g(117g)
Amount per serving
Calories
206.7
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Cholesterol 36.7 mg
12.2%

Sodium, Na 320 mg
13.9%

Potassium, K 113.3 mg
2.4%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 2.7 g
5.3%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 173.3 mg

Iron 1 mg

Sugars, added 0 g

Cheese Manicotti with Marinara Sauce Nutrients FAQs

Nutrients

What is the calorie content of Cheese Manicotti with Marinara Sauce?

A typical serving 1.5 manicotti prepared (176 grams) of Cheese Manicotti with Marinara Sauce contains approximately 310 calories.

You can check the exact calorie content by logging Cheese Manicotti with Marinara Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Manicotti with Marinara Sauce have?

The amount of fat in Cheese Manicotti with Marinara Sauce depends on the ingredients and preparation method. On average, one serving 1.5 manicotti prepared (176 grams) of Cheese Manicotti with Marinara Sauce contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Manicotti with Marinara Sauce have?

The protein content in Cheese Manicotti with Marinara Sauce depends on the ingredients exists in it. On average, 1.5 manicotti prepared (176 grams) of Cheese Manicotti with Marinara Sauce contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Manicotti with Marinara Sauce, Download Nutribit app for healthier you!

How much sugar does a Cheese Manicotti with Marinara Sauce have?

On average, 1.5 manicotti prepared (176 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Manicotti with Marinara Sauce.

How Much carbohydrates (carbs) is in Cheese Manicotti with Marinara Sauce?

The amount of carbohydrates (carbs) in Cheese Manicotti with Marinara Sauce depends on its serving size and preparation. On average, 1.5 manicotti prepared (176 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Manicotti with Marinara Sauce.

How Much Fiber is in Cheese Manicotti with Marinara Sauce?

Cheese Manicotti with Marinara Sauce contains approximately 3 grams of fiber in 1.5 manicotti prepared (176 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Manicotti with Marinara Sauce for healthier you!

What vitamins and minerals are in a Cheese Manicotti with Marinara Sauce?

Cheese Manicotti with Marinara Sauce contains following minerals:

  • Cheese Manicotti with Marinara Sauce has 260mg of Calcium.
  • Cheese Manicotti with Marinara Sauce has 480mg of Sodium, Na.
  • Cheese Manicotti with Marinara Sauce has 170mg of Potassium, K.
  • Cheese Manicotti with Marinara Sauce has 1.5mg of Iron.

General

Does Cheese Manicotti with Marinara Sauce contain caffeine?

Cheese Manicotti with Marinara Sauce does not contain any caffeine.

Does Cheese Manicotti with Marinara Sauce contain alcohol?

Cheese Manicotti with Marinara Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Manicotti with Marinara Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Manicotti with Marinara Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Manicotti with Marinara Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Manicotti with Marinara Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Manicotti with Marinara Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Manicotti with Marinara Sauce for free?

Yes! Since Cheese Manicotti with Marinara Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Manicotti with Marinara Sauce with water tracking feature?

Nutribit automatically calculates the water content of Cheese Manicotti with Marinara Sauce and adds it to your daily hydration log. Simply log Cheese Manicotti with Marinara Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Manicotti with Marinara Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Manicotti with Marinara Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Manicotti with Marinara Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Manicotti with Marinara Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Manicotti with Marinara Sauce

Total Carbohydrates in Cheese Manicotti with Marinara Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheese Manicotti with Marinara Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheese Manicotti with Marinara Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheese Manicotti with Marinara Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheese Manicotti with Marinara Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheese Manicotti with Marinara Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheese Manicotti with Marinara Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheese Manicotti with Marinara Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheese Manicotti with Marinara Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheese Manicotti with Marinara Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheese Manicotti with Marinara Sauce enhances brain function and helps improve memory and focus.

Glucose from Cheese Manicotti with Marinara Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheese Manicotti with Marinara Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheese Manicotti with Marinara Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheese Manicotti with Marinara Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheese Manicotti with Marinara Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheese Manicotti with Marinara Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheese Manicotti with Marinara Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheese Manicotti with Marinara Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheese Manicotti with Marinara Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Cheese Manicotti with Marinara Sauce supports building and repairing tissues.

Builds and repairs tissues in Cheese Manicotti with Marinara Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Manicotti with Marinara Sauce supports immune function.

Supports immune function in Cheese Manicotti with Marinara Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Manicotti with Marinara Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Manicotti with Marinara Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Manicotti with Marinara Sauce provides energy.

Provides energy in Cheese Manicotti with Marinara Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Manicotti with Marinara Sauce supports muscle growth and strength.

Supports muscle growth and strength in Cheese Manicotti with Marinara Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Manicotti with Marinara Sauce helps in weight management.

Helps in weight management in Cheese Manicotti with Marinara Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Manicotti with Marinara Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Manicotti with Marinara Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Manicotti with Marinara Sauce supports bone health.

Supports bone health in Cheese Manicotti with Marinara Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Manicotti with Marinara Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Manicotti with Marinara Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Manicotti with Marinara Sauce regulates blood sugar levels.

Regulates blood sugar levels in Cheese Manicotti with Marinara Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese Manicotti with Marinara Sauce supports bone health.

Calcium in Cheese Manicotti with Marinara Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Manicotti with Marinara Sauce supports muscle function.

Calcium in Cheese Manicotti with Marinara Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Manicotti with Marinara Sauce supports heart health.

Calcium in Cheese Manicotti with Marinara Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Manicotti with Marinara Sauce supports nerve transmission.

Calcium in Cheese Manicotti with Marinara Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Manicotti with Marinara Sauce supports blood clotting.

Calcium in Cheese Manicotti with Marinara Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Manicotti with Marinara Sauce supports hormonal secretion.

Calcium in Cheese Manicotti with Marinara Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Manicotti with Marinara Sauce supports weight management.

Calcium in Cheese Manicotti with Marinara Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Manicotti with Marinara Sauce supports dental health.

Calcium in Cheese Manicotti with Marinara Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Manicotti with Marinara Sauce supports blood pressure regulation.

Calcium in Cheese Manicotti with Marinara Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese Manicotti with Marinara Sauce supports fluid balance.

Maintains Fluid Balance in Cheese Manicotti with Marinara Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Manicotti with Marinara Sauce supports nerve function.

Supports Nerve Function in Cheese Manicotti with Marinara Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Manicotti with Marinara Sauce helps regulate blood pressure.

Regulates Blood Pressure in Cheese Manicotti with Marinara Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Manicotti with Marinara Sauce supports muscle function.

Aids Muscle Function in Cheese Manicotti with Marinara Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Manicotti with Marinara Sauce aids nutrient absorption.

Improves Nutrient Absorption in Cheese Manicotti with Marinara Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Manicotti with Marinara Sauce helps balance pH levels.

Balances pH Levels in Cheese Manicotti with Marinara Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Manicotti with Marinara Sauce supports bone health.

Supports Bone Health in Cheese Manicotti with Marinara Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1.5 manicotti prepared Cheese Manicotti with Marinara Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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