Cheese Manicotti with Marinara Sauce

365 Whole Foods Market

Total Energy

310

kcal

54.37

% from carbs

19.42

% from protein

26.21

% from fats

In 176 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Cholesterol

55mg

18.3%

Sodium, Na

480mg

20.9%

Potassium, K

170mg

3.6%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

260mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Manicotti with Marinara Sauce

A typical serving 1.5 manicotti prepared of Cheese Manicotti with Marinara Sauce (176 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Manicotti with Marinara Sauce depends on the ingredients and preparation method. On average, one serving 1.5 manicotti prepared (176 grams) of Cheese Manicotti with Marinara Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Manicotti with Marinara Sauce depends on the ingredients exists in it. On average, 1.5 manicotti prepared of Cheese Manicotti with Marinara Sauce (about 176 grams) contains approximately 15 grams of protein.

On average, 1.5 manicotti prepared (about 176 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 manicotti prepared (about 176 grams) contains about 42 grams of carbohydrates.

Cheese Manicotti with Marinara Sauce contains approximately 3 grams of fiber in 1.5 manicotti prepared (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1.5 manicotti prepared Cheese Manicotti with Marinara Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.