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Keta Salmon, Teriyaki Ginger

Fishpeople of the Pacific Northwest

220

kcal Energy

22.4%

% from carbs

52.3%

% from protein

25.2%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
220

% Daily Value

Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 100 mg
33.3%
Sodium, Na 500 mg
21.7%
Total Carbohydrates 12 g
4.4%
Fiber 0 g
Sugars 10 g
20%
Protein 28 g
56%
Iron 1.44 mg
8%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Keta Salmon, Teriyaki Ginger

Nutrients

What is the calorie content of Keta Salmon, Teriyaki Ginger?

A typical serving 1 fillet of Keta Salmon, Teriyaki Ginger (170 grams) contains approximately 220 calories. You can check the exact calorie content by logging Keta Salmon, Teriyaki Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keta Salmon, Teriyaki Ginger have?

The amount of fat in Keta Salmon, Teriyaki Ginger depends on the ingredients and preparation method. On average, one serving 1 fillet (170 grams) of Keta Salmon, Teriyaki Ginger contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Keta Salmon, Teriyaki Ginger have?

The protein content in Keta Salmon, Teriyaki Ginger depends on the ingredients exists in it. On average, 1 fillet of Keta Salmon, Teriyaki Ginger (about 170 grams) contains approximately 28 grams of protein.

Is Keta Salmon, Teriyaki Ginger a good source of protein?

The protein content in Keta Salmon, Teriyaki Ginger depends on the ingredients exists in it. On average, 1 fillet of Keta Salmon, Teriyaki Ginger (about 170 grams) contains approximately 28 grams of protein.

How much sugar does a Keta Salmon, Teriyaki Ginger have?

On average, 1 fillet (about 170 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Keta Salmon, Teriyaki Ginger contain added sugar?

On average, 1 fillet (about 170 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Keta Salmon, Teriyaki Ginger?

On average, 1 fillet (about 170 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Keta Salmon, Teriyaki Ginger?

Keta Salmon, Teriyaki Ginger contains approximately 0 grams of fiber in 1 fillet (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Keta Salmon, Teriyaki Ginger?

Keta Salmon, Teriyaki Ginger contains approximately 0 grams of fiber in 1 fillet (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Keta Salmon, Teriyaki Ginger suitable for vegans?

Keta Salmon, Teriyaki Ginger contains approximately 0 grams of fiber in 1 fillet (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Keta Salmon, Teriyaki Ginger contain caffeine?

Keta Salmon, Teriyaki Ginger contains approximately 0 grams of fiber in 1 fillet (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Keta Salmon, Teriyaki Ginger contain alcohol?

Keta Salmon, Teriyaki Ginger contains approximately 0 grams of fiber in 1 fillet (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Keta Salmon, Teriyaki Ginger healthier?

Keta Salmon, Teriyaki Ginger contains approximately 0 grams of fiber in 1 fillet (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Keta Salmon, Teriyaki Ginger in Nutribit?

Keta Salmon, Teriyaki Ginger contains approximately 0 grams of fiber in 1 fillet (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Keta Salmon, Teriyaki Ginger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keta Salmon, Teriyaki Ginger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keta Salmon, Teriyaki Ginger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keta Salmon, Teriyaki Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keta Salmon, Teriyaki Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keta Salmon, Teriyaki Ginger for free?

Yes! Since Keta Salmon, Teriyaki Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keta Salmon, Teriyaki Ginger with water tracking feature?

Nutribit automatically calculates the water content of Keta Salmon, Teriyaki Ginger and adds it to your daily hydration log. Simply log Keta Salmon, Teriyaki Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keta Salmon, Teriyaki Ginger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keta Salmon, Teriyaki Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keta Salmon, Teriyaki Ginger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keta Salmon, Teriyaki Ginger data can be accessed offline in the Nutribit app anytime anywhere!