Razor Clam Bacon Chowder

Fishpeople of the Pacific Northwest

Total Energy

340

kcal

24.78

% from carbs

14.16

% from protein

61.06

% from fats

In 283 g

% daily value

Total Fat

23g

35.4%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

80mg

26.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Razor Clam Bacon Chowder

A typical serving 1 pouch of Razor Clam Bacon Chowder (283 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Razor Clam Bacon Chowder depends on the ingredients and preparation method. On average, one serving 1 pouch (283 grams) of Razor Clam Bacon Chowder contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Razor Clam Bacon Chowder depends on the ingredients exists in it. On average, 1 pouch of Razor Clam Bacon Chowder (about 283 grams) contains approximately 12 grams of protein.

On average, 1 pouch (about 283 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 283 grams) contains about 21 grams of carbohydrates.

Razor Clam Bacon Chowder contains approximately 3 grams of fiber in 1 pouch (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 pouch Razor Clam Bacon Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.