Probiotic Sorghum Cereal

Organic Traditions

Total Energy

180

kcal

57.14

% from carbs

6.86

% from protein

36

% from fats

In 40 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Trans Fats

0.1g

Polyunsaturated

2g

Monounsaturated

0.1g

Sodium, Na

20mg

0.9%

Potassium, K

20.9mg

0.4%

Total Carbohydrates

25g

9.1%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

3g

6%

Calcium, Ca

14.2mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Probiotic Sorghum Cereal

A typical serving 0.5 cup of Probiotic Sorghum Cereal (40 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Probiotic Sorghum Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of Probiotic Sorghum Cereal contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Probiotic Sorghum Cereal depends on the ingredients exists in it. On average, 0.5 cup of Probiotic Sorghum Cereal (about 40 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 40 grams) contains about 25 grams of carbohydrates.

Probiotic Sorghum Cereal contains approximately 6 grams of fiber in 0.5 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup Probiotic Sorghum Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.