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Pure Traditions
190
kcal Energy
15.6%
% from carbs
9.8%
% from protein
74.6%
% from fats
In 32 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 32 cup
190
kcal
Serving Size: 32 cup
170
kcal
Serving Size: 28 pouch
90
kcal
Serving Size: 28 cup
160
kcal
Serving Size: 35 packet
130
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 28 pouch
100
kcal
Serving Size: 42 packet
160
kcal
Serving Size: 30 g
112.26
kcal
Serving Size: 14 tbsp.
80
kcal
Serving Size: 40 cup
180
kcal
Serving Size: 42 pouch
160
kcal
Serving Size: 35 packet
130
kcal
Serving Size: 35 packet
130
kcal
Serving Size: 35 packet
130
kcal
Serving Size: 65 container
240
kcal
Serving Size: 28 pouch
100
kcal
Serving Size: 35 packet
130
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 45 pouch
150
kcal
Serving Size: 45 packet
150
kcal
A typical serving 0.33 cup of Unsweetened Instant Hot Cereal (32 grams) contains approximately 190 calories. You can check the exact calorie content by logging Unsweetened Instant Hot Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Unsweetened Instant Hot Cereal depends on the ingredients and preparation method. On average, one serving 0.33 cup (32 grams) of Unsweetened Instant Hot Cereal contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Unsweetened Instant Hot Cereal depends on the ingredients exists in it. On average, 0.33 cup of Unsweetened Instant Hot Cereal (about 32 grams) contains approximately 5 grams of protein.
The protein content in Unsweetened Instant Hot Cereal depends on the ingredients exists in it. On average, 0.33 cup of Unsweetened Instant Hot Cereal (about 32 grams) contains approximately 5 grams of protein.
On average, 0.33 cup (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup (about 32 grams) contains about 8 grams of carbohydrates.
Unsweetened Instant Hot Cereal contains approximately 6 grams of fiber in 0.33 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Unsweetened Instant Hot Cereal contains approximately 6 grams of fiber in 0.33 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Unsweetened Instant Hot Cereal contains approximately 6 grams of fiber in 0.33 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Unsweetened Instant Hot Cereal contains approximately 6 grams of fiber in 0.33 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Unsweetened Instant Hot Cereal contains approximately 6 grams of fiber in 0.33 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Unsweetened Instant Hot Cereal contains approximately 6 grams of fiber in 0.33 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Unsweetened Instant Hot Cereal contains approximately 6 grams of fiber in 0.33 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Instant Hot Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Unsweetened Instant Hot Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Instant Hot Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Unsweetened Instant Hot Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Unsweetened Instant Hot Cereal and adds it to your daily hydration log. Simply log Unsweetened Instant Hot Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Instant Hot Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Unsweetened Instant Hot Cereal data can be accessed offline in the Nutribit app anytime anywhere!