Millet & Flax Garlic Chips

Sami's Bakery

3.6

% from protein

72.07

% from carbs

72.07

% from fat

Millet & Flax Garlic Chips Nutrients FAQs

Nutrients

What is the calorie content of Millet & Flax Garlic Chips?

A typical serving 1 oz (128 grams) of Millet & Flax Garlic Chips contains approximately 110 calories.

You can check the exact calorie content by logging Millet & Flax Garlic Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet & Flax Garlic Chips have?

The amount of fat in Millet & Flax Garlic Chips depends on the ingredients and preparation method. On average, one serving 1 oz (128 grams) of Millet & Flax Garlic Chips contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Millet & Flax Garlic Chips have?

The protein content in Millet & Flax Garlic Chips depends on the ingredients exists in it. On average, 1 oz (128 grams) of Millet & Flax Garlic Chips contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Millet & Flax Garlic Chips, Download Nutribit app for healthier you!

How much sugar does a Millet & Flax Garlic Chips have?

On average, 1 oz (128 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet & Flax Garlic Chips.

How Much carbohydrates (carbs) is in Millet & Flax Garlic Chips?

The amount of carbohydrates (carbs) in Millet & Flax Garlic Chips depends on its serving size and preparation. On average, 1 oz (128 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Millet & Flax Garlic Chips.

How Much Fiber is in Millet & Flax Garlic Chips?

Millet & Flax Garlic Chips contains approximately 12 grams of fiber in 1 oz (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Millet & Flax Garlic Chips for healthier you!

What vitamins and minerals are in a Millet & Flax Garlic Chips?

Millet & Flax Garlic Chips contains following minerals:

  • Millet & Flax Garlic Chips has 74mg of Calcium.
  • Millet & Flax Garlic Chips has 90mg of Sodium, Na.
  • Millet & Flax Garlic Chips has 45mg of Potassium, K.
  • Millet & Flax Garlic Chips has 1mg of Iron.

General

Does Millet & Flax Garlic Chips contain caffeine?

Millet & Flax Garlic Chips does not contain any caffeine.

Does Millet & Flax Garlic Chips contain alcohol?

Millet & Flax Garlic Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Millet & Flax Garlic Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet & Flax Garlic Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet & Flax Garlic Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet & Flax Garlic Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet & Flax Garlic Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet & Flax Garlic Chips for free?

Yes absolutely, Since Millet & Flax Garlic Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet & Flax Garlic Chips with water tracking feature?

Millet & Flax Garlic Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Millet & Flax Garlic Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet & Flax Garlic Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet & Flax Garlic Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet & Flax Garlic Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Millet & Flax Garlic Chips

Fiber in Millet & Flax Garlic Chips supports digestion.

Fiber in Millet & Flax Garlic Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Millet & Flax Garlic Chips supports heart health.

Soluble fiber in Millet & Flax Garlic Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Millet & Flax Garlic Chips aids in weight management.

Fiber-rich foods in Millet & Flax Garlic Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Millet & Flax Garlic Chips regulates blood sugar.

Fiber in Millet & Flax Garlic Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Millet & Flax Garlic Chips promotes gut health.

Fiber in Millet & Flax Garlic Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Millet & Flax Garlic Chips lowers the risk of colon cancer.

A high-fiber diet from Millet & Flax Garlic Chips is linked to a reduced risk of colon cancer.

Fiber in Millet & Flax Garlic Chips improves skin health.

Fiber in Millet & Flax Garlic Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Millet & Flax Garlic Chips helps lower blood pressure.

Adequate fiber in Millet & Flax Garlic Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Millet & Flax Garlic Chips boosts immune function.

Fiber in Millet & Flax Garlic Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Millet & Flax Garlic Chips reduces the risk of type 2 diabetes.

Fiber in Millet & Flax Garlic Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Millet & Flax Garlic Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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