Barbecue Chips, Millet & Flax

Sami's Bakery

3.88

% from protein

69.9

% from carbs

69.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
103
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 18 g
6.5%
Fiber 8 g
28.6%
Sugars 2 g
4%
Protein 1 g
2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Barbecue Chips, Millet & Flax Nutrients FAQs

Nutrients

What is the calorie content of Barbecue Chips, Millet & Flax?

A typical serving 1 oz (28 grams) of Barbecue Chips, Millet & Flax contains approximately 103 calories.

You can check the exact calorie content by logging Barbecue Chips, Millet & Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barbecue Chips, Millet & Flax have?

The amount of fat in Barbecue Chips, Millet & Flax depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Barbecue Chips, Millet & Flax contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barbecue Chips, Millet & Flax have?

The protein content in Barbecue Chips, Millet & Flax depends on the ingredients exists in it. On average, 1 oz (28 grams) of Barbecue Chips, Millet & Flax contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Barbecue Chips, Millet & Flax, Download Nutribit app for healthier you!

How much sugar does a Barbecue Chips, Millet & Flax have?

On average, 1 oz (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbecue Chips, Millet & Flax.

How Much carbohydrates (carbs) is in Barbecue Chips, Millet & Flax?

The amount of carbohydrates (carbs) in Barbecue Chips, Millet & Flax depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barbecue Chips, Millet & Flax.

How Much Fiber is in Barbecue Chips, Millet & Flax?

Barbecue Chips, Millet & Flax contains approximately 8 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barbecue Chips, Millet & Flax for healthier you!

What vitamins and minerals are in a Barbecue Chips, Millet & Flax?

Barbecue Chips, Millet & Flax contains following minerals:

  • Barbecue Chips, Millet & Flax has 140mg of Sodium, Na.

General

Does Barbecue Chips, Millet & Flax contain caffeine?

Barbecue Chips, Millet & Flax does not contain any caffeine.

Does Barbecue Chips, Millet & Flax contain alcohol?

Barbecue Chips, Millet & Flax does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barbecue Chips, Millet & Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbecue Chips, Millet & Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barbecue Chips, Millet & Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barbecue Chips, Millet & Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbecue Chips, Millet & Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barbecue Chips, Millet & Flax for free?

Yes! Since Barbecue Chips, Millet & Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barbecue Chips, Millet & Flax with water tracking feature?

Nutribit automatically calculates the water content of Barbecue Chips, Millet & Flax and adds it to your daily hydration log. Simply log Barbecue Chips, Millet & Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barbecue Chips, Millet & Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barbecue Chips, Millet & Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barbecue Chips, Millet & Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barbecue Chips, Millet & Flax data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barbecue Chips, Millet & Flax

Fiber in Barbecue Chips, Millet & Flax supports digestion.

Fiber in Barbecue Chips, Millet & Flax aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Barbecue Chips, Millet & Flax supports heart health.

Soluble fiber in Barbecue Chips, Millet & Flax can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Barbecue Chips, Millet & Flax aids in weight management.

Fiber-rich foods in Barbecue Chips, Millet & Flax increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Barbecue Chips, Millet & Flax regulates blood sugar.

Fiber in Barbecue Chips, Millet & Flax helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Barbecue Chips, Millet & Flax promotes gut health.

Fiber in Barbecue Chips, Millet & Flax acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Barbecue Chips, Millet & Flax lowers the risk of colon cancer.

A high-fiber diet from Barbecue Chips, Millet & Flax is linked to a reduced risk of colon cancer.

Fiber in Barbecue Chips, Millet & Flax improves skin health.

Fiber in Barbecue Chips, Millet & Flax helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Barbecue Chips, Millet & Flax helps lower blood pressure.

Adequate fiber in Barbecue Chips, Millet & Flax may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Barbecue Chips, Millet & Flax boosts immune function.

Fiber in Barbecue Chips, Millet & Flax supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Barbecue Chips, Millet & Flax reduces the risk of type 2 diabetes.

Fiber in Barbecue Chips, Millet & Flax can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 103 calories?

The amount of exercise required to burn off 1 oz Barbecue Chips, Millet & Flax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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